About Kimberly
Kimberly Giliberti helps people manage stress, anxiety, trauma, and mood concerns. She supports those coping with depression, grief, addictions, and issues around intimacy and self-esteem. Kimberly also addresses ADHD, parenting strain, workplace stress, and relationship or family conflicts.
She takes a practical, down-to-earth approach in sessions. Kimberly listens first, then suggests steps that feel useful and doable. She uses clear techniques people can try between meetings to change unhelpful patterns and feel more in control.
How Kimberly works
Kimberly trained at the University of Central Florida, earning a Bachelor of Science in psychology. She completed graduate study at NOVA Southeastern University, receiving a Master of Science in psychology and a specialist degree in school psychology. Her license is LMHC in Florida.
Her day-to-day style leans toward cognitive behavioral work that focuses on thoughts and behaviors that keep problems going. She also uses EMDR for people dealing with trauma, grief, and strong anxiety symptoms. Kimberly adapts methods to a person’s needs rather than sticking to a single routine.
Sessions aim to be straightforward and focused on change. People leave with clear tools for managing panic, anger, mood swings, or patterns that harm relationships. Kimberly combines practical homework with calm, steady support during sessions.
Kimberly lists 2 ways of working on the entry:
What Kimberly works with
The areas below are the ones Kimberly selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Family problems
- Grief
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Self esteem
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Trichotillomania
- Workplace issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches for online work with CBT and EMDR
Kimberly uses Cognitive Behavioral Therapy to help people notice and change thoughts and behaviors that feed anxiety, depression, or panic. CBT involves short experiments, thought records, and step-by-step behavior changes to reduce symptoms and improve daily functioning.She also offers Eye Movement Desensitization and Reprocessing, or EMDR, for people struggling with traumatic memories, intense grief, or ongoing anxiety. EMDR helps the brain process upsetting memories so they cause less distress and interfere less with current life.
Choosing a therapy method is a team effort. Kimberly will talk with each person about goals, past treatment, and what feels comfortable. Together they decide whether CBT, EMDR, or a mix of approaches best fits the situation, and adjustments are made as progress continues.
Online sessions can be done by video call, phone, live chat, or text-based messaging. Video lets people work in real time with visual cues, while phone sessions need less bandwidth and can fit into a short break. Live chat and messaging offer brief check-ins or ongoing support between meetings. These options make it easier to schedule therapy around work, caregiving, or other responsibilities while keeping a steady course of care.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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