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Portrait of Kimberly Rickels

Directory entry · Ref 217988

Kimberly Rickels, LCSW

Calm, practical support for stress and mood

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01

About Kimberly

Kimberly Rickels offers a calm, straightforward approach for people dealing with stress, anxiety, low self-esteem, and depression. She introduces herself in a reassuring way and encourages a first step toward getting help. Her style is direct and approachable, aimed at people who feel overwhelmed by daily life or by big changes.

Kimberly has 22 years of professional experience and holds a Licensed Clinical Social Worker credential - LCSW. She helps people talk through relationship concerns, communication problems, feelings of isolation, mood disorders, and post-traumatic stress.

02

How Kimberly works

Sessions focus on practical strategies to manage symptoms and rebuild confidence. In sessions she aims to build an open, nonjudgmental space where thoughts and feelings can be expressed. Conversations focus on concrete steps clients can try between meetings.

She balances listening with offering tools that fit everyday life. People who come for help can expect a collaborative plan that addresses immediate stressors and longer-term goals. Kimberly guides clients through coping techniques, goal setting, and adjusting habits that get in the way of feeling better.

Progress is tracked through regular check-ins and adjustments to the plan. Her work centers on helping clients regain a sense of control and improve communication. Whether someone is facing a transition, struggling with mood, or feeling stuck, Kimberly aims to provide steady, practical support that moves them forward.

03

What Kimberly works with

The areas below are the ones Kimberly selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 22
Languages English
Session format Online: video, phone, live chat or messaging
Country Tennessee

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Evidence-based strategies and flexible online care

Kimberly uses evidence-based therapeutic techniques that focus on practical change. One common approach centers on building coping skills for stress and anxiety - teaching breathing, grounding, and short behavioral experiments to reduce overwhelm and increase day-to-day functioning. Another approach emphasizes improving communication and relationship patterns by identifying unhelpful habits and practicing clearer ways to express needs and set boundaries.

Finding the right approach is a collaborative process. Kimberly works with each person to understand their goals and preferences, then adapts methods over time. She checks in regularly and adjusts the plan so techniques match what is actually helping in daily life.

Online therapy here is offered as video calls, phone sessions, live chat, or text-based messaging to fit different schedules. Video sessions are useful for a full conversation and visual cues, while phone calls can be easier when bandwidth is limited. Live chat or text messages work well for shorter check-ins, quick skill practice, or when someone prefers writing. These options make it easier to fit therapy into work, family, or school obligations while keeping care consistent and approachable.

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06

Common questions

What concerns does Kimberly help with?
She helps people with stress, anxiety, relationship issues, low self-esteem, depression, and coping with life changes, plus communication problems, isolation, mood disorders, and post-traumatic stress.
What is her general approach to therapy?
Her approach creates an open, nonjudgmental space and emphasizes practical steps. Conversations focus on tools and strategies clients can use between sessions.
How much experience does she have in clinical practice?
She has 22 years of professional experience working in clinical settings and helping people manage a range of mood and stress-related concerns.
What credentials and location are listed for Kimberly?
She is a Licensed Clinical Social Worker, LCSW, licensed in Tennessee.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different preferences.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Kimberly?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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