About Kindra
Kindra DiGiacomo is a Licensed Marriage and Family Therapist who brings ten years of clinical experience to her work in California. She focuses on common struggles like stress, anxiety, depression, low self-esteem, relationship concerns, and adjusting to life changes. Kindra emphasizes practical support and straightforward conversation to help people take the next step toward feeling better.
She views each person as the expert on their life and looks for strengths to build on.
How Kindra works
Sessions are conversational and goal-oriented, with space to name what feels hard and try small changes that add up. She encourages concrete steps clients can use between sessions to practice new ways of coping. Kindra has experience addressing issues such as blended family challenges, communication problems, control and commitment struggles, jealousy, impulsivity, and forgiveness.
She also works with postpartum depression, seasonal affective disorder, social anxiety, and young adult concerns. First responder issues and family problems are included among her focus areas. Her approach is collaborative: she listens first, then helps craft a plan that fits each person's life and goals.
She supports parents and adults working through transitions, low motivation, and confidence building. The aim is steady progress rather than quick fixes. Kindra provides care in English and practices throughout California.
Her background and style are practical, warm, and focused on helping people regain stability and clarity.
What Kindra works with
The areas below are the ones Kindra selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based techniques work online
Kindra uses evidence-based therapeutic techniques to help people change unhelpful thoughts and behaviors and to strengthen relationship skills. One common approach focuses on identifying patterns of thinking that increase anxiety or low mood and then testing new ways of thinking and acting to reduce distress. This method is useful for stress, anxiety, depression, and low self-esteem.Another approach targets relationship and communication skills by practicing clearer expression of needs and boundaries. It helps people manage jealousy, commitment worries, blended family tensions, and communication problems through role-play and small behavioral experiments that can be reviewed in sessions.
Finding the right approach is a collaborative process. The therapist listens to a person's goals and life context, then recommends techniques to try together. Plans are adjusted over time based on what helps and what feels manageable for each person.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging. Video allows for face-to-face conversation and body language cues. Phone sessions can be a good option when bandwidth or camera use is limited. Live chat and text messaging can fit shorter check-ins or ongoing support between scheduled sessions. These options make scheduling more flexible and allow therapy to fit into busy lives.
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Common questions
What kinds of problems does she help with?
What is her general therapy style?
How much clinical experience does she have?
What credential does she hold and where is she based?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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