About Kipp
Kipp Trembley uses a client-centered approach to guide people through hard moments. He combines practical tools with a respectful, collaborative style. He explains things plainly and encourages people to take an active role in their own care.
Kipp is a Licensed Mental Health Counselor (LMHC) with 19 years of experience in Washington. He helps people manage stress, anxiety, depression, bipolar mood concerns, grief, anger, and addictions. He also addresses relationship and family concerns, parenting strain, self-esteem, career questions, and major life transitions.
How Kipp works
In sessions he blends several approaches to match each person’s needs. Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thinking and try different responses. Acceptance and Commitment Therapy (ACT) supports values-based choices and practical coping.
Attachment-Based work and Emotionally-Focused techniques help with closeness, trust, and relationship patterns. Kipp offers a mix of conversational therapy and active interventions. He may suggest journaling, mindfulness and meditation practice, creative expression, or simple homework when it fits the goal.
He also uses hypnotherapy and dream exploration as tools some people find useful. He keeps standard office hours and responds during those times. Kipp aims to make sessions clear and doable, focusing on small steps that build toward better day-to-day functioning.
Many people come away with clearer choices and new skills for handling stress and difficult feelings.
Kipp lists 12 ways of working on the entry:
What Kipp works with
The areas below are the ones Kipp selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Career difficulties
- Codependency
- Commitment issues
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Family conflicts
- Family of origin issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Intellectual disability
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 19 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Washington |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Online approaches and flexible sessions
Acceptance and Commitment Therapy (ACT) focuses on identifying personal values and taking small workable steps toward them while learning ways to accept difficult thoughts and feelings. It helps people who want clearer direction and practical ways to handle stress and strong emotions.Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and behaviors together and teaches measurable strategies to reduce unhelpful patterns. It is often useful for anxiety, depression, and stress management because it gives concrete tools to try between sessions.
Attachment-Based and Emotionally-Focused work help people examine how they connect with others, notice recurring patterns, and practice different ways of relating. These approaches can help with relationship tensions, trust issues, and improving communication.
Kipp will work together with each person to find the best fit among these approaches. He treats the selection of methods as a collaborative process based on goals, preferences, and what proves helpful in early sessions.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation when that is useful. Phone sessions can be a good low-bandwidth option, while chat or messaging works for brief check-ins, journaling-style exchanges, or when written reflection helps. These formats make scheduling more flexible and let people fit therapy into busy lives.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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