About Klara
Klara Sharples helps people dealing with stress, anxiety, grief and relationship difficulties. She also supports those facing self‑esteem struggles, major life changes, trauma and intimacy‑related concerns. Klara works with clients on parenting and career questions, and she offers coaching for practical problem‑solving.
She speaks English and Czech and practises from the United Kingdom. Klara trained in psychology to university level and holds BACP registration, which she uses to guide an ethical practice.
How Klara works
She describes her style as flexible - sometimes direct, sometimes non‑directive - matching the approach to what each person needs. Sessions are designed to be practical and down to earth, with clear coping strategies and psychoeducation when helpful. Therapy sessions often involve talking through past experiences so clients can make sense of how those events affect their present life.
Klara teaches coping techniques for anxiety and stress, and works through grief and loss at a pace set by the client. She also helps people rebuild confidence and navigate parenting or fertility concerns when these come up. Her practice includes methods drawn from client‑centred work, cognitive behavioural therapy, mindfulness and trauma‑focused approaches.
She uses solution‑focused ideas to set clear goals and small steps for change. The overall aim is to help people feel stronger and more able to manage everyday life. Klara keeps sessions practical and supportive.
She offers a calm space to explore difficult emotions without judgement. New clients begin by completing a brief matching questionnaire and then schedule sessions according to the therapist's availability.
Klara lists 5 ways of working on the entry:
What Klara works with
The areas below are the ones Klara selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Coping with life changes
- Divorce and separation
- Domestic violence
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Polyamory / non-monogamous relationships
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 3 |
| Languages | English, Czech |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches you can use online
Client‑centred therapy focuses on listening without judgement and following the client's lead. It helps people feel heard and understood, which can make it easier to talk about difficult feelings and to decide what changes they want to make.Cognitive behavioural therapy (CBT) looks at how thoughts influence feelings and behaviour. It offers simple, practical tools to challenge unhelpful thoughts and build new coping habits, which can be useful for anxiety, stress and low mood.
Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences and what has helped before. Together they will try methods that suit the person's needs and adjust the plan as they go.
Online therapy makes these approaches accessible through video calls, phone sessions, live chat or text‑based messaging. Video sessions work well for a full conversation and visual connection. Phone sessions are useful when bandwidth is limited or for a shorter check‑in. Live chat and text messaging let clients reflect in writing and fit therapy around a busy day. Many registered or accredited professionals use these options to offer flexible care that fits different routines and life demands.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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