About Kohei
Kohei Mochizuki is a Florida-licensed mental health counselor who focuses on helping people facing stress, anxiety, relationship strain, low self-esteem, and depression. He speaks English and Japanese and brings 19 years of professional experience to conversations. His style aims to make it easier to open up and talk about what feels hard right now.
He creates a calm, nonjudgmental space where people can share thoughts and feelings. Sessions are meant to be straightforward and practical.
How Kohei works
Kohei works with each person to identify small changes that fit their life and goals. Over nearly two decades he has supported people through big life changes and everyday struggles. He helps with communication problems, feelings of isolation, control issues, guilt and shame, and challenges around fatherhood and caregiver stress.
He also addresses concerns such as abandonment, attachment difficulties, body image, and divisive family situations. Kohei adapts conversations to what each person needs, focusing on understanding patterns and practicing new ways to respond. He helps clients build tools for impulsivity, disruptive mood challenges, and managing emotional overwhelm.
The aim is steady, practical progress rather than quick fixes. Sessions can include talk, problem-solving, and planning steps to try between meetings. He accepts international clients and offers multiple session formats to fit different schedules and preferences.
What Kohei works with
The areas below are the ones Kohei selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Men's issues
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 19 |
| Languages | English, Japanese |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online care
Many evidence-based therapeutic techniques focus on understanding patterns of thought and behavior and then practicing new responses. One common approach involves identifying unhelpful thinking and testing alternative thoughts to reduce anxiety and depressive symptoms; this helps when worry, low mood, or negative self-talk get in the way of daily life. Another useful technique teaches skills for managing strong emotions and impulsivity, such as paced breathing, grounding, and short behavioral experiments to try between sessions; these are practical tools for overwhelming moments.Finding the right approach is a collaborative process. The therapist will work with each person to choose methods that match their goals, concerns, and preferences, and will adjust the plan as progress is made. Clients help set priorities and test what works in their daily routines.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation when a fuller interaction is helpful. Phone sessions require less bandwidth and can fit during breaks. Live chat and text-based messaging make it easier to check in between sessions or communicate without being on camera. These options aim to make consistent care easier to schedule and maintain.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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