About Kourtney
Kourtney Buchanan is a Licensed Professional Counselor (LPC) who uses a client-centered approach to help people make clear, manageable changes. She focuses on practical skills and steady support so clients can set goals and work toward them one step at a time. Kourtney helps people dealing with stress and anxiety, depression, low self-esteem, addiction concerns, and relationship and intimacy-related issues.
She also supports those coping with trauma, anger, bipolar challenges, ADHD, and life changes.
How Kourtney works
Her practice includes attention to family-of-origin concerns, communication problems, codependency, and caregiver stress. Her approach centers on listening first. Sessions begin by identifying current struggles and what matters most to the person seeking help.
From there she and the client create realistic objectives and short-term steps to reach them. Techniques come from client-centered therapy, cognitive behavioral methods, mindfulness, motivational interviewing, and solution-focused work. Kourtney draws on seven years of counseling experience and education in clinical mental health.
Her background includes a Master of Science in Clinical Mental Health Counseling from Troy University and a Bachelor of Arts in Psychology from Albany State University. She holds a Georgia LPC credential. Sessions aim to build strengths, reduce distressing symptoms, and foster better communication and coping skills.
The tone in sessions is supportive and goal-oriented, with an emphasis on practical tools people can use between meetings. Kourtney invites people who want steady, collaborative work toward clearer goals and healthier routines.
Kourtney lists 5 ways of working on the entry:
What Kourtney works with
The areas below are the ones Kourtney selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Caregiver issues and stress
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Parenting issues
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach-focused care through online sessions
Client-centered therapy puts the person's experience first. The therapist listens with acceptance and helps each person decide what matters most and which changes to try. Cognitive behavioral therapy breaks problems into thoughts, feelings, and actions and teaches simple steps to change unhelpful patterns; it can be useful for anxiety, depression, and stress.Finding the right combination of approaches is part of the work. The therapist will collaborate with the client to choose methods aligned with their goals, needs, and preferences. That plan can change over time based on what helps most.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and comfort levels. Video works well for deeper conversations and visual cues. Phone sessions need less bandwidth and can fit into a work break. Live chat or text messaging allow brief check-ins or ongoing support between longer sessions. These options make it easier to keep therapy consistent while juggling daily life.
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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