About Krista
Krista Marquick helps people facing stress, anxiety, depression, and addiction concerns. She also supports those dealing with low self-esteem and life changes. Krista is a Florida-licensed mental health counselor with 12 years of experience.
She earned a Master of Science degree in Counseling and Psychology in 2013 and became licensed in 2015. Over the years she has worked with people who struggle with motivation, mood disorders, and managing strong emotions day to day.
How Krista works
Her practice addresses communication problems, control issues, forgiveness, life purpose, and women's issues alongside core mood and addiction concerns. Krista uses a mix of evidence-based therapeutic techniques. She draws on solution-focused ideas to help clients identify small, practical steps forward.
She incorporates person-centered methods to create a respectful, nonjudgmental atmosphere. Cognitive-behavioral techniques are part of her toolbox for changing unhelpful thinking and behavior patterns. In sessions she helps clients reframe perspectives and build coping skills they can use outside of therapy.
Krista aims to make the therapy process collaborative. She works with each person to set goals and track progress. The focus is on practical change and on strengthening confidence and emotional regulation over time.
What Krista works with
The areas below are the ones Krista selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches and online options that fit your life
Krista uses cognitive-behavioral techniques to help people notice and change unhelpful thinking and behavior patterns. This approach is useful for anxiety, depression, and improving daily coping skills.She also applies solution-focused methods that zero in on small, practical goals. These techniques help when someone wants concrete steps to move forward from a current problem.
Finding the right approach is a team effort. Krista works with each person to choose methods that match their goals and preferences, checking in and adjusting as needed.
Online therapy is offered by video calls, phone sessions, live chat, and text-based messaging to give flexibility. Video sessions let you use visual cues for deeper conversation, while phone calls can use less bandwidth and fit a break at work. Live chat and messaging are helpful for quick check-ins, brief skill practice, or when writing feels easier than talking. These options make it simpler to keep consistent appointments and to fit therapy into a busy schedule.
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Common questions
What concerns does Krista address?
What is her therapeutic style?
How much experience does she have?
What credentials and location are listed?
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What are the steps to begin working together?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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