About Kristine
Kristine Boehnke is a Licensed Professional Counselor (LPC) in Texas who uses a solution-focused approach to help people move toward clearer goals. She frames clients as the experts on their lives and helps them build on strengths. Kristine aims to make first steps feel doable and less overwhelming for those feeling stuck.
She has six years of clinical experience supporting people with stress, anxiety, low self-esteem, and depression. She also helps with attention and focus concerns related to ADHD and works with issues tied to identity and LGBT matters.
How Kristine works
Practical, goal-oriented strategies are central to her work. Kristine often addresses relationship and family challenges by helping individuals improve communication and set boundaries. She also supports people facing trauma, grief, anger, and life transitions, offering concrete tools to cope in daily life.
Career questions, feelings of emptiness, and struggles with control or perfectionism are other common topics. Her additional focus includes attachment difficulties, body image, cancer-related strain, guilt and shame, impulsivity, isolation, and obsessive-compulsive patterns. Sessions tend to emphasize small, achievable steps that build momentum over time.
The tone in sessions is encouraging and pragmatic. Kristine works by listening carefully, clarifying goals, and choosing straightforward strategies to test in between meetings. She supports clients who want coaching-style help as well as those seeking therapy for mood and anxiety concerns.
Language used in sessions is plain and direct to make ideas easy to use.
Kristine lists one way of working on the entry:
What Kristine works with
The areas below are the ones Kristine selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Anger management
- Attachment issues
- Body image
- Cancer
- Career difficulties
- Coaching
- Communication problems
- Control issues
- Coping with life changes
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Relationship issues
- Self-harm
- Self-love
- Sexual assault and abuse
- Trauma and abuse
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Solution-Focused Care Offered Online
Kristine uses Solution-Focused Therapy, which focuses on clear goals and practical steps. Sessions look at where a person wants to be and test small changes that can lead to progress. This approach is useful for stress, anxiety, low self-esteem, and life transitions because it emphasizes immediate, doable actions.Her work is collaborative: she helps clients identify priorities, tries techniques together, and adjusts plans based on what helps. Finding the right approach is part of the process, and she will work with each person to choose strategies that match their needs and preferences. The emphasis is on working together toward concrete outcomes rather than on lengthy diagnosis.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging. Video calls let people use visual cues and longer conversations, while phone sessions can be a good fit when bandwidth is limited or a more flexible check-in is needed. Live chat and text-based messaging support shorter check-ins, written coaching, and quick problem-solving between scheduled sessions. These options make it easier to fit therapy into busy days and to keep momentum between meetings.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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