About Kristine
Dr. Kristine Quallich uses straightforward, evidence-informed approaches to help people manage difficult moments and make practical changes. She is a licensed psychologist in Ohio and California and brings 28 years of clinical experience to her work.
She writes plainly and focuses on small steps that build into lasting change. Her sessions combine cognitive behavioral ideas with client-centered listening. That means she helps clients spot unhelpful thinking patterns, test new behaviors, and also listens closely to what matters most to each person.
How Kristine works
Mindfulness and acceptance-based tools are added when they fit the situation. Dr. Quallich has a long history in education as a certified school psychologist.
She has supported students, parents, and educators around academic and behavioral concerns and has experience in community therapy settings addressing anger, employment-related stress, and family matters. She also teaches at Kent State University. The work often focuses on concrete problems such as anxiety, depression, ADHD-related challenges, sleep and eating concerns, grief, and stress.
She also addresses relationship strain, self-esteem, career transitions, trauma and abuse, and coping with life changes. Additional topics include adoption and foster care issues, attachment concerns, chronic illness, and substance-related problems. Sessions are tailored to what each person wants to accomplish.
Dr. Quallich emphasizes collaboration and practical strategies that can be tried between sessions. She speaks English and accepts international clients by arrangement.
Kristine lists 7 ways of working on the entry:
What Kristine works with
The areas below are the ones Kristine selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- LGBT
- Family conflicts
- Parenting issues
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hearing impaired
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | CA Psychologist, OH Psychologist |
|---|---|
| Years in practice | 28 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Ohio |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online care
Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and choose actions that match their values. It is useful for anxiety, depression, stress, and life transitions because it focuses on what matters rather than trying to eliminate every unwanted thought. Cognitive Behavioral Therapy, or CBT, is a hands-on approach that identifies patterns of thinking and behavior that keep problems going and teaches practical experiments to change them. It often helps with anxiety, mood, sleep, and coping skills. Client-Centered Therapy centers on respectful listening and collaboration so people feel heard while they work toward their goals.Finding the right approach is part of the process. The therapist will work together with each person to choose methods that match their goals, preferences, and what feels doable. That collaborative decision is revisited as the work progresses so adjustments can be made.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video allows face-to-face conversation, phone can be useful when lower bandwidth or no camera is needed, live chat supports shorter check-ins, and messaging works well for day-to-day coaching and reflection. These options make it easier to fit sessions into work, caregiving, or other routines while keeping the focus on practical progress.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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