About Kwame
Kwame Djaba offers straightforward, practical counselling to people feeling overwhelmed by stress, anxiety and low mood. He is named in the first session and presents a calm, steady presence. Kwame works to make talking about hard things easier and less lonely.
He focuses on relationship and family concerns alongside self-esteem and depression. That includes issues such as abandonment feelings, attachment struggles, codependency, communication problems and fatherhood challenges. Kwame also helps with impulsivity, guilt and shame, isolation and difficulties after separation or infidelity.
How Kwame works
With three years of professional experience in the United Kingdom and registration with the BACP, he brings experience working through everyday and complex problems. Sessions are conversational and practical. He aims to help clients notice patterns and try small changes that feel manageable.
In the room he encourages openness and non-judgement. People can expect to talk through specific worries and develop clearer ways to respond to emotional triggers. He supports steps toward better confidence, steadier mood and improved communication.
Taking the first step can feel hard. Kwame explains what to expect, listens without rushing and works alongside each person to set realistic goals. He offers flexible session formats so conversations can fit into busy lives.
What Kwame works with
The areas below are the ones Kwame selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Attachment issues
- Avoidant personality
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Depression
- Divorce and separation
- Emptiness
- Family problems
- Fatherhood issues
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Money and financial issues
- Multicultural concerns
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online counselling
Kwame draws on evidence-based therapeutic techniques that focus on patterns of thought and behaviour. One approach helps people notice how their thoughts influence feelings and actions, then practises different responses to reduce anxiety and low mood. This can be useful for stress, depression and problems with self-esteem.Another approach concentrates on relationships and attachment. It looks at how early experiences shape current expectations and communication styles, and it supports people to develop clearer boundaries and more reliable ways of relating. That work is helpful for codependency, commitment worries and family conflict.
Finding the right approach is part of the work together. Kwame collaborates with each person to choose methods that match their needs, goals and preferences. He checks in regularly and adjusts the focus as progress is made.
Online therapy offers a range of practical benefits. Video calls let people use visual cues and feel more like an in-person meeting. Phone sessions can be a simpler option when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging suit shorter check-ins or times when writing feels easier than speaking. These options make it simpler to fit therapy into busy schedules and varied lifestyles.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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