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Portrait of Kylie Docksey

Directory entry · Ref 239148

Kylie Docksey, AASW

Practical support for stress, anxiety and grief

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01

About Kylie

Kylie Docksey offers calm, respectful support for people feeling overwhelmed by stress, anxiety, grief or low self-esteem. She focuses on practical steps that help clients feel steadier day to day. Kylie presents as warm and non-judgemental, and she adapts conversations to each person's needs.

Kylie is an AASW social worker with five years of professional experience. She has helped people manage trauma and abuse, mood difficulties and panic, and she supports those coping with life changes and relationship strain.

02

How Kylie works

Sessions aim to strengthen coping skills and build confidence rather than only talking about problems. Her approach pulls from acceptance and commitment therapy, dialectical behaviour ideas and client-centred ways of working. Mindfulness techniques and motivational interviewing are used when they match a person's goals.

Kylie helps people try new ways of handling painful feelings and stay connected to what matters to them. Kylie also pays attention to practical pressures such as caregiver stress, chronic illness and ageing concerns. She will listen for what is getting in the way and help identify small, manageable steps forward.

The focus is on clear, achievable goals and steady progress. Taking the first step can feel daunting. Kylie supports people through that early stage and works collaboratively to shape a plan that fits their life and priorities.

Kylie lists 7 ways of working on the entry:

03

What Kylie works with

The areas below are the ones Kylie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register AASW
Years in practice 5
Languages English
Session format Online: video, phone, live chat or messaging
Country Australia

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Kylie’s approaches translate to online counselling

Kylie draws on acceptance and commitment therapy and dialectical behaviour ideas to guide online sessions. ACT helps people clarify values and take small steps toward a meaningful life while learning to accept difficult thoughts and feelings. DBT-influenced techniques focus on practical skills for managing intense emotions and improving distress tolerance.

Choosing the right approach is part of the work. Kylie collaborates with each person to decide which methods fit their goals and daily routine. She adapts exercises and skills to suit what a client wants to achieve and checks in regularly to change direction if needed.

Online sessions are offered by video call, phone, live chat or text-based messaging to make care more accessible. Video suits fuller conversations and face-to-face interaction, phone can be easier when bandwidth is limited, and chat or text works well for brief check-ins or when someone prefers written reflection. These options help people fit therapy around work, caring duties and other commitments.

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06

Common questions

What concerns does Kylie commonly help with?
Kylie works with stress, anxiety, grief, low self-esteem and mood difficulties. She also supports people dealing with trauma, relationship strain and life changes.
What is her therapeutic style like?
Sessions are practical and collaborative, combining acceptance and commitment ideas with client-centred listening. Mindfulness and motivational interviewing techniques are used when helpful.
How much experience does she have?
Kylie has five years of professional experience working in Australia. That background informs a straightforward, supportive way of working.
What credentials and location are listed?
She is an AASW social worker based in Australia. The AASW credential appears exactly as provided.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does billing and cost work?
Costs vary with location and therapist availability and use a subscription model. The subscription can be cancelled at any time.
How do I begin working with Kylie?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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