An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Kysa Baltimore

Directory entry · Ref 211001

Kysa Baltimore, LMHC, LPC

Practical, person-focused therapy for real life

Book with Kysa We will earn a commission if you sign up through our link, at no cost to you.
01

About Kysa

Kysa Baltimore is a licensed therapist who uses a client-centered approach to help people navigate emotional challenges. She holds the LMHC and LPC credentials and works from Florida. Her style is direct and respectful, with a focus on practical steps people can use day to day.

She helps with stress, anxiety, depression, and addictions, as well as self-esteem and coping with life changes. Kysa also supports people facing grief, trauma and abuse, intimacy-related issues, and challenges connected to LGBT identity.

02

How Kysa works

Her practice includes work on parenting concerns, anger, career questions, and bipolar disorder. Her work draws on Cognitive Behavioral Therapy to identify unhelpful thinking patterns and shift them into manageable habits. She also uses Motivational Interviewing to help people find internal reasons to change and Solution-Focused Therapy to set short-term goals and track progress.

Sessions aim to blend listening with clear tasks and steps between meetings. Over six years of experience have shaped a practical approach that emphasizes small, achievable changes. Kysa talks through real-life problems and helps people make plans that fit their daily routines.

She pays attention to attachment, abandonment, adoption or foster care histories, body image, and codependency when those issues are relevant. People work with her on communication problems, control issues, divorce and separation, and forgiveness. She also supports those dealing with guilt and shame, impulsivity, infidelity, isolation or loneliness, and questions about life purpose.

The focus is on building tools that last beyond therapy.

Kysa lists 4 ways of working on the entry:

03

What Kysa works with

The areas below are the ones Kysa selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Registers LMHC, LPC
Years in practice 6
Languages English
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approach-focused online therapy that fits your life

Client-Centered Therapy focuses on listening and reflecting what matters to the person in front of the therapist. It helps when someone needs acceptance, clearer self-understanding, and a place to talk through hard decisions. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions and gives practical exercises to reduce anxiety, manage mood, and change unhelpful habits.

Finding the right approach is part of the therapy process. The therapist will collaborate with each person to choose methods that match their goals, needs, and day-to-day situation. That plan can change over time as progress is made or priorities shift.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues and longer conversations, while phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging work well for brief updates, on-the-go reflections, or when someone prefers typed communication. These options make therapy more flexible and easier to fit into busy schedules.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Kysa

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Kysa commonly address?
Kysa works with stress, anxiety, depression, addictions, self-esteem, and coping with life changes. Additional focuses include grief, trauma and abuse, intimacy-related issues, parenting, career, bipolar, ADHD, and many related concerns.
What is her therapy style like?
Her approach is client-centered and practical. Sessions mix listening with goal-setting and exercises drawn from Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How much clinical experience does she have?
She has six years of professional experience delivering therapy and helping people build coping skills and make changes that fit their lives.
Where is she licensed and based?
She holds LMHC and LPC credentials and practices in Florida under the FL LMHC and PA LPC listings provided.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Therapy sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions are billed through a subscription that can be canceled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Kysa