About L'Tanya
L'Tanya Daniel helps people facing low self-esteem, depression, relationship struggles, anger, and major life changes. She focuses on practical steps clients can use right away. Her approach aims to build confidence, increase motivation, and make day-to-day life more manageable.
She treats concerns related to HIV / AIDS, hoarding, infidelity, jealousy, obsessions and compulsions, paranoia, non-monogamous relationship issues, postpartum depression, and sexual assault and abuse. Sessions are shaped around each person's needs, so conversations and goals look different for everyone.
How L'Tanya works
L'Tanya keeps things direct and respectful while staying sensitive to what someone is going through. L'Tanya uses Client-Centered Therapy to listen carefully and build a working relationship based on the client's perspective. She also uses Cognitive Behavioral Therapy, which focuses on changing unhelpful thought and behavior patterns.
Mindfulness Therapy is part of her toolbox to help people calm intense emotions and stay present. She is a Licensed Professional Counselor, LPC, practicing in Georgia with 14 years of experience. That background includes guiding people through big life transitions and repeated patterns that wear them down.
The goal is steady progress rather than quick fixes. In sessions she works collaboratively to set practical goals. Expect clear, simple suggestions you can try between meetings.
The work is paced to fit individual comfort and life demands, with attention to building lasting coping skills.
L'Tanya lists 3 ways of working on the entry:
What L'Tanya works with
The areas below are the ones L'Tanya selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Anger management
- Coping with life changes
- HIV / AIDS
- Hoarding
- Infidelity
- Jealousy
- Obsessions, compulsions, and OCD
- Paranoia
- Polyamory / non-monogamous relationships
- Postpartum depression
- Relationship issues
- Sexual assault and abuse
Training and background
| Register | LPC |
|---|---|
| Years in practice | 14 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches to online therapy and what they do
Client-Centered Therapy focuses on listening and understanding each person's experience. The therapist follows the client's lead, offers empathy, and shapes sessions around what matters most to the client. Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior and teaches practical skills to change unhelpful habits and reactions. Mindfulness Therapy trains attention and calmness so intense emotions feel easier to manage and decisions feel clearer.Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what has or hasn't helped in the past. Together they decide which methods to try and adjust the plan as progress is made, so therapy stays useful and relevant.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video is useful for a typical therapy visit, phone can fit into a busy day or when bandwidth is limited, and chat or messaging can work for quick check-ins or people who prefer writing. These options make it easier to fit therapy into daily life and keep momentum between meetings.
Start online instead of waiting
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Common questions
What concerns does L'Tanya commonly address?
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Which languages are available for sessions and are international clients accepted?
What session formats are offered online?
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What are the steps to begin working together?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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