About Ladonna
Ladonna Williams is a licensed mental health counselor with 20 years of experience in Florida. She uses a practical, people-focused approach to help clients manage stress, anxiety, mood shifts, and relationship and parenting challenges. Her work blends client-centered listening with cognitive behavioral tools and solution-focused steps.
Sessions are warm and interactive. She aims to help people notice patterns, try small changes, and build better coping habits. Williams has supported adults across many life roles.
How Ladonna works
Her background includes work with first responder issues, caregiver stress, and career challenges. She also addresses grief, addictions, trauma and abuse, and intimacy-related concerns. She pays attention to everyday struggles like sleep problems, anger, and feeling isolated.
Williams can guide people through transitions such as divorce, blended family adjustments, or midlife changes. She also focuses on women’s issues, ADHD, bipolar and other mood disorders. Her sessions mix practical exercises and reflective conversation.
Expect concrete strategies from cognitive behavioral and solution-focused approaches alongside mindful practices. The goal is to leave sessions with tools that help between meetings.
Ladonna lists 4 ways of working on the entry:
What Ladonna works with
The areas below are the ones Ladonna selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Family problems
- First responder issues
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Midlife crisis
- Mood disorders
- Narcissism
- Parenting issues
- Self esteem
- Sleeping disorders
- Trauma and abuse
- Women's issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Client-centered therapy focuses on listening without judgment and helping people feel heard. It emphasizes the person's own goals and strengths and works well for building trust and clarity around relationship, grief, and self-esteem concerns.Cognitive behavioral therapy, or CBT, identifies unhelpful thinking and behavior patterns and replaces them with practical steps. This approach is effective for anxiety, depression, mood disorders, sleep problems, and many day-to-day stressors.
Mindfulness therapy brings gentle attention to the present moment through breathing and awareness exercises. It is useful for managing stress, anger, compassion fatigue, and improving emotional regulation.
Finding the right mix of approaches is a collaborative process. The therapist will discuss goals and preferences and recommend methods that fit the person's needs. Together they track what helps and adjust the plan over time.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation; phone sessions work when bandwidth is limited; live chat and text-based messaging suit quick check-ins or ongoing support between sessions. These options make it easier to fit counseling around work, caregiving, or busy days while maintaining consistent care.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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