About Lakedra
Lakedra Brown is a Licensed Professional Counselor (LPC) in Texas with 15 years of experience guiding people toward clearer thinking and greater emotional balance. She focuses on practical steps clients can use right away, and she builds plans that respect each person’s background, faith, and strengths. She helps people facing stress, anxiety, depression, low self-esteem, and work-related pressure.
Lakedra also supports those navigating life transitions such as divorce and separation, career shifts, or questions about life purpose.
How Lakedra works
Her style centers on the person in front of her. Sessions are client-centered and solution-focused, and she uses Cognitive Behavioral Therapy to help change unhelpful thoughts and behaviors. Faith can be included when a client wants it, but it is not required.
Clients get a tailored plan that names goals and steps to reach them. She pays attention to patterns like attachment and abandonment concerns, and to emotions such as guilt, shame, or anger. Practical tools for panic, social anxiety, and mood regulation are offered when needed.
People reach out when caregiver stress, workplace issues, or control struggles feel overwhelming. Lakedra aims to help clients find clearer priorities, reduce recurring distress, and practice new ways of coping. She frames therapy as teamwork toward steady, usable change.
What Lakedra works with
The areas below are the ones Lakedra selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Self esteem
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based techniques translate to online care
CBT - Cognitive Behavioral Therapy looks at how thoughts, feelings, and actions connect. It teaches concrete skills to challenge unhelpful thoughts and build new behaviors, which helps with anxiety, depression, panic, and workplace stress.Solution-focused strategies emphasize small, practical steps to move forward fast. This approach names goals, tests short experiments, and tracks progress to reduce overwhelm and increase momentum during life transitions.
Finding the right approach is part of the work. The therapist collaborates with each person to choose what fits best based on their goals, needs, and comfort. Plans are adjusted over time so the methods stay useful and relevant.
Online therapy gives flexible ways to connect. Video calls let visual cues guide conversation and are useful for in-depth sessions. Phone sessions work well when bandwidth is low or when someone prefers not to be on camera. Live chat and text messaging offer brief check-ins, goal reminders, and skill practice between sessions.
These formats make it easier to fit therapy into a busy schedule, reduce travel time, and keep momentum between meetings while working with licensed professionals.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
What concerns does she help with?
How would you describe her therapeutic style?
What is her background and experience?
Where is she licensed and based?
Which languages are supported for sessions?
What session formats are available online?
How are fees handled?
How do I begin if I want to work with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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