About Lakesa
Lakesa Mace is a licensed professional counselor (LPC) practicing in Texas. She has 12 years of experience helping people manage stress, anxiety, depression, grief, anger, and self-esteem struggles. She uses straightforward, practical strategies during sessions.
Lakesa focuses on helping people increase self-love, handle communication problems, and shift unhelpful thinking. Conversations aim to make small, manageable changes that add up over time. Lakesa often works with concerns related to abandonment, body image, caregiver stress, control issues, and guilt or shame.
How Lakesa works
She also supports people coping with mood disorders, post-traumatic stress, social anxiety and phobia, forgiveness, and women's issues. Sessions attend to both immediate symptoms and longer-term patterns. Her main clinical approach is Cognitive Behavioral Therapy, which breaks down thoughts and behaviors into clear steps to try between sessions.
Lakesa blends this with a patient, empathic style so people feel heard while they practice new skills. People meet by talking through problems, practicing new ways of reacting, and setting realistic, achievable goals. The aim is steady progress rather than quick fixes.
Lakesa encourages clients to notice small wins and build stronger coping tools over time.
Lakesa lists one way of working on the entry:
What Lakesa works with
The areas below are the ones Lakesa selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Grief
- Anger management
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
CBT-informed care through online sessions
Her primary approach is Cognitive Behavioral Therapy (CBT). CBT helps people identify unhelpful thoughts and try new behaviors to reduce anxiety, depression, and mood-related symptoms. It often includes practical exercises and short tasks to practice between sessions.Choosing the right approach is part of the process. Lakesa works collaboratively to figure out what techniques fit each person's goals and preferences. She encourages clients to give approaches a trial period and to provide feedback so the plan can be adjusted.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions can be simpler when bandwidth is limited or when someone needs a shorter check-in. Live chat and text messaging are useful for ongoing support or when it's easier to type than talk. These formats make scheduling and follow-up more flexible for people with busy lives.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with LakesaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Lakesa commonly address?
What is her therapy style like?
How much experience does she have?
Where is she licensed and based?
Which languages are sessions offered in?
What session formats are available?
How are sessions priced?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions