About LaShaunn
LaShaunn Bold helps people facing stress, anxiety, trauma, relationship strain, and parenting concerns. She is LaShaunn Bold, a Licensed Clinical Social Worker (LCSW) based in Texas with six years of experience as an online therapist. She works with people who are coping with life changes, career stress, addiction concerns, compassion fatigue, and issues tied to family and self-esteem.
Her style is straightforward and team-oriented. She treats the therapeutic relationship as a working partnership.
How LaShaunn works
Sessions begin with assessing the situation, setting clear goals, and building a practical plan to move forward. LaShaunn blends several approaches to meet client needs. She uses client-centered listening to follow what matters most to each person.
She incorporates cognitive behavioral techniques to identify unhelpful thought patterns and to try new behaviors. Mindfulness and solution-focused methods help people find small changes that make daily life easier. She also draws on narrative ideas to help people reframe painful experiences and trauma-focused work when past harm affects current functioning.
LaShaunn supports people dealing with abandonment, attachment struggles, blended family issues, caregiver stress, codependency, communication and control issues, divorce and domestic violence concerns, and first responder issues. Sessions are offered in English and are delivered online by video call, phone, live chat, or text-based messaging.
To begin, prospective clients select the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.
LaShaunn lists 6 ways of working on the entry:
What LaShaunn works with
The areas below are the ones LaShaunn selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- Adoption and foster care
- Attachment issues
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How these approaches work online
LaShaunn often uses client-centered therapy, which means sessions focus on what matters most to the person. The therapist listens, reflects, and helps clients find their own solutions when working through stress or family concerns.She also uses cognitive behavioral therapy (CBT) to help people recognize unhelpful thoughts and try practical behavior changes. CBT is useful for anxiety, low mood, and problems that come from negative thinking patterns.
Finding the right approach is part of the work together. The therapist will discuss goals and preferences and adjust methods over time to fit each person's needs in a collaborative way.
Online therapy offers flexibility for people with busy lives. Video calls let the therapist and client use verbal and visual cues for deeper conversations. Phone sessions reduce bandwidth needs and can be easier to fit during a break. Live chat and text-based messaging are helpful for brief check-ins, real-time support between sessions, or when a shorter, written format feels more comfortable.
These options make it easier to keep continuity of care and to practice skills between meetings while still using the therapeutic approaches that support healing and change.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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