About Latoya
Latoya Johnson helps people who are struggling with stress, anxiety, grief, depression, trauma, relationship and family concerns, anger, self-esteem, career changes, bipolar issues, and coping with life transitions. She brings 23 years of experience as a licensed clinical social worker. Latoya writes plainly and aims to make therapy feel approachable and practical for worried parents and busy adults.
She adapts the way she works to each person’s needs. Sessions focus on clear goals and doable steps that fit everyday life.
How Latoya works
Latoya uses methods that help people notice patterns, build skills, and make choices that match their values. Latoya combines several approaches depending on what a person needs. She draws on acceptance and commitment ideas to help people live with difficult feelings.
She uses cognitive behavioral techniques to reduce unhelpful thinking and to try new behaviors. Attachment-focused work looks at how early relationships shape present struggles. Her style is straightforward with a gentle tone.
She aims to be relatable rather than clinical. In sessions, expect practical tools, honest reflection, and attention to how problems show up day to day. Latoya has worked for more than two decades in clinical settings.
That experience informs how she tailors plans and tracks progress. She supports people who want clear, realistic steps toward change and who value a collaborative approach. Sessions are offered in English and Latoya accepts international clients.
Therapy is available through a subscription model that can be canceled at any time.
Latoya lists 13 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
What Latoya works with
The areas below are the ones Latoya selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 23 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Massachusetts |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and how they work online
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them. It focuses on taking meaningful action based on personal values, which can help with anxiety, depression, and life changes. Cognitive Behavioral Therapy (CBT) targets patterns of thinking and behavior that keep problems going and teaches practical skills to try different responses to stress and mood struggles. Attachment-Based Therapy looks at how early relationships influence current emotional patterns and helps people develop more supported ways of relating to others.Finding the right approach is part of therapy. Latoya works together with each person to choose methods that match their goals and preferences. She will check in and adjust the plan as progress is made, keeping the process collaborative and goal-focused.
Online therapy offers flexible ways to connect. Video calls let the therapist and client see each other and work through exercises together. Phone sessions can be easier when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging make it possible to get support between sessions or fit quick check-ins into a busy day. These options help people keep therapy going despite schedules, travel, or other time constraints.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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