About Latrice
Latrice Todd is a Licensed Professional Counselor (LPC) based in Texas who focuses on helping people manage stress, anxiety, depression, and trauma. She offers straightforward support for common struggles like low self-esteem, panic attacks, and coping with life changes. She uses evidence-based therapeutic techniques to help people build coping skills and improve day-to-day functioning.
Sessions emphasize practical steps and clear strategies to reduce overwhelming symptoms and increase emotional stability. Latrice pays attention to how shame, guilt, and past hurts can shape current feelings and behaviors.
How Latrice works
She works with clients to name those patterns and try new ways of responding. Communication problems and workplace concerns are frequent topics in her work. The practice also addresses relationship endings such as divorce and separation, and the loneliness or isolation people sometimes face.
She helps clients explore forgiveness, self-love, and skills to manage social anxiety and phobias. Therapy can include short-term skill building or longer work on persistent mood disorders and somatic symptoms. Sessions are available through video calls, phone, live chat, or text-based messaging.
Latrice aims to help people find steady ground and practical tools to move forward.
What Latrice works with
The areas below are the ones Latrice selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-Based Care Delivered Online
Many of Latrice's sessions draw on evidence-based therapeutic techniques that focus on building skills and changing unhelpful patterns. One common approach teaches practical coping strategies to manage anxiety and panic symptoms, with exercises that can be practiced between sessions to reduce immediate distress. Another approach looks at how thought patterns and beliefs contribute to mood and self-esteem, helping people reframe unhelpful thinking and try small behavioral changes that improve day-to-day mood.Finding the right approach is a collaborative process. The therapist will work with each person to identify which techniques fit their goals and preferences, and will adjust the plan over time based on what helps most. This shared decision-making helps tailor care to real-life needs.
Online therapy offers flexible options like video calls, phone sessions, live chat, and text-based messaging. Video lets people see facial cues and have a fuller conversation, phone can be easier when bandwidth is limited, live chat works for shorter check-ins, and messaging is useful for ongoing reflections between sessions. These formats make it easier to fit therapy around work and family responsibilities while keeping treatment consistent and accessible.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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