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Portrait of Laura Aiken

Directory entry · Ref 233544

Laura Aiken, LPC

Practical support for stress and trauma recovery

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01

About Laura

Laura Aiken is a Licensed Professional Counselor (LPC) based in Georgia who focuses on helping people handle stress, anxiety, relationship struggles, trauma and abuse, low self-esteem, and depression. She offers straightforward, compassionate support and practical strategies for everyday life. Laura listens first, then helps people find steps they can try between sessions.

She uses a mix of approaches tailored to each person. That can include client-centered work that follows the person's pace, mindfulness practices to reduce reactivity, and elements of Dialectical Behavior Therapy to build emotional skills.

02

How Laura works

Motivational interviewing and narrative techniques are also available to help people clarify goals and reshape unhelpful stories about themselves. Her background includes several years working in addiction settings and with drug courts and recovery homes. That experience informs a practical, down-to-earth style and an emphasis on problem-solving and relapse prevention when relevant.

Laura brings five years of clinical experience to her practice. Sessions take a collaborative tone: she asks what matters most, helps set realistic goals, and adjusts methods as people progress. She often combines short skill exercises with longer conversations to make steady progress.

Sessions are available by video, phone, live chat, or text-based messaging. Laura conducts therapy in English and practices as an LPC in Georgia.

Laura lists 8 ways of working on the entry:

03

What Laura works with

The areas below are the ones Laura selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPC
Years in practice 5
Languages English
Session format Online: video, phone, live chat or messaging
Country Georgia

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How these approaches translate to online therapy

Client-Centered Therapy focuses on listening and following the person's lead. In online sessions this means the therapist creates space for people to bring what matters most and builds goals from those conversations. It helps with anxiety, depression, and identity concerns by centering the client's experience.

Dialectical Behavior Therapy, or DBT, teaches concrete skills for managing strong emotions and improving relationships. Online DBT-style work can include practicing breathing and grounding exercises during a video call and reviewing skill use between sessions, which helps with emotional ups and downs and impulsivity.

Finding the right approach is part of the work together. The therapist will collaborate with each person to choose which methods fit their needs, goals, and preferences, and will adjust techniques over time based on progress and feedback.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation and skill coaching, phone sessions are useful when bandwidth is limited, live chat works for shorter check-ins, and text-based messaging supports ongoing reflection between appointments. These options make it easier to fit therapy into busy schedules and to keep momentum between sessions.

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06

Common questions

What concerns does Laura help with?
She focuses on stress, anxiety, relationship challenges, trauma and abuse, self-esteem, and depression, plus related issues like abandonment, attachment, body image, and caregiver stress.
What therapeutic style should I expect?
The approach is collaborative and practical. Sessions combine client-centered listening, skill teaching from DBT and mindfulness, and goal-focused techniques like motivational interviewing.
What is her professional background?
Laura has five years of clinical experience and has worked several years in addiction settings, including drug courts and a recovery home.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, practicing in Georgia.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does pricing work?
Cost varies by location and therapist availability, and sessions are delivered through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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