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Portrait of Laurel Clement

Directory entry · Ref 63828

Laurel Clement, LPC

Practical therapy for stress and life change

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01

About Laurel

Laurel Clement helps people who feel overwhelmed by stress, anxiety, grief, mood swings, or relationship strain. She aims to create an accepting space where clients feel heard and can start making small, practical changes. Laurel is a Licensed Professional Counselor (LPC) with 19 years of experience and practices in Texas.

Laurel focuses on clear tools people can use day to day. She uses approaches that help identify unhelpful thought patterns, build emotional regulation skills, and strengthen meaningful connections.

02

How Laurel works

Sessions often include skill practice, gentle reflection on past events, and planning for concrete steps forward. Clients commonly come for worry, panic, depression, trauma and abuse, low self-esteem, anger, or navigational support during big life changes. She also works with concerns such as abandonment, attachment issues, family of origin patterns, and communication problems.

Laurel addresses mood disorders including bipolar disorder and panic disorder with practical strategies and ongoing support. Her style blends acceptance and commitment techniques, cognitive-behavioral methods, and emotionally focused approaches to shape treatment to each person. She also draws on dialectical behavior tools for emotional regulation when needed.

Goals are set together, and progress is reviewed regularly so work stays focused and relevant. Laurel offers a calm, steady presence and aims to help clients move from stuck patterns toward clearer values and action. Her practice centers on collaboration, skill-building, and helping people find renewed purpose as they navigate lifes challenges.

Laurel lists 9 ways of working on the entry:

03

What Laurel works with

The areas below are the ones Laurel selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPC
Years in practice 19
Languages English
Session format Online: video, phone, live chat or messaging
Country Texas

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Laurel's Approaches Work Online

Laurel often uses Acceptance and Commitment Therapy (ACT) to help people clarify their values and take small actions toward them, even when uncomfortable thoughts or feelings show up. ACT is useful for stress, anxiety, and life transitions. She also applies Cognitive Behavioral Therapy (CBT) to spot and change thinking patterns that fuel depression, panic, or persistent worry. CBT sessions include practical work and homework to practice new thinking and behavior.

Finding the right approach is part of the process. Laurel will work with each person to choose methods that match their goals and preferences. That choice is collaborative and may change as progress is made or as new priorities emerge.

Online therapy lets people access this work from different locations using video calls, phone sessions, live chat, or text-based messaging. Video is useful for in-depth conversations and skill demonstrations. Phone can be easier when video isn't possible, and chat or text can support quick check-ins or brief coaching between sessions. These options add flexibility for scheduling, shorter follow-ups, and continued skill practice outside sessions.

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06

Common questions

What kinds of issues does Laurel address?
Laurel works with stress, anxiety, trauma and abuse, grief, self-esteem, depression, relationship strain, anger, career concerns, bipolar disorder, and coping with life changes, along with related topics like abandonment and attachment issues.
What is her therapeutic style like?
Her style is practical and collaborative, using acceptance, cognitive, and emotionally focused methods to teach skills, reframe unhelpful thoughts, and improve emotional regulation.
How much experience does she have?
She has 19 years of experience as a mental health professional working with a range of mood and adjustment concerns.
What are her credentials and location?
Laurel is a Licensed Professional Counselor, LPC, licensed in Texas and practices there.
Which languages are supported for sessions?
Sessions are offered in English.
Can I meet with her if I live outside the US?
She does not accept international clients at this time.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How do I start working with her and what does it cost?
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapists availability. Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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