About Laurel
Laurel Clement helps people who feel overwhelmed by stress, anxiety, grief, mood swings, or relationship strain. She aims to create an accepting space where clients feel heard and can start making small, practical changes. Laurel is a Licensed Professional Counselor (LPC) with 19 years of experience and practices in Texas.
Laurel focuses on clear tools people can use day to day. She uses approaches that help identify unhelpful thought patterns, build emotional regulation skills, and strengthen meaningful connections.
How Laurel works
Sessions often include skill practice, gentle reflection on past events, and planning for concrete steps forward. Clients commonly come for worry, panic, depression, trauma and abuse, low self-esteem, anger, or navigational support during big life changes. She also works with concerns such as abandonment, attachment issues, family of origin patterns, and communication problems.
Laurel addresses mood disorders including bipolar disorder and panic disorder with practical strategies and ongoing support. Her style blends acceptance and commitment techniques, cognitive-behavioral methods, and emotionally focused approaches to shape treatment to each person. She also draws on dialectical behavior tools for emotional regulation when needed.
Goals are set together, and progress is reviewed regularly so work stays focused and relevant. Laurel offers a calm, steady presence and aims to help clients move from stuck patterns toward clearer values and action. Her practice centers on collaboration, skill-building, and helping people find renewed purpose as they navigate lifes challenges.
Laurel lists 9 ways of working on the entry:
What Laurel works with
The areas below are the ones Laurel selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Family of origin issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Self esteem
- Social anxiety and phobia
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 19 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Laurel's Approaches Work Online
Laurel often uses Acceptance and Commitment Therapy (ACT) to help people clarify their values and take small actions toward them, even when uncomfortable thoughts or feelings show up. ACT is useful for stress, anxiety, and life transitions. She also applies Cognitive Behavioral Therapy (CBT) to spot and change thinking patterns that fuel depression, panic, or persistent worry. CBT sessions include practical work and homework to practice new thinking and behavior.Finding the right approach is part of the process. Laurel will work with each person to choose methods that match their goals and preferences. That choice is collaborative and may change as progress is made or as new priorities emerge.
Online therapy lets people access this work from different locations using video calls, phone sessions, live chat, or text-based messaging. Video is useful for in-depth conversations and skill demonstrations. Phone can be easier when video isn't possible, and chat or text can support quick check-ins or brief coaching between sessions. These options add flexibility for scheduling, shorter follow-ups, and continued skill practice outside sessions.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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