About Lauren
Lauren Fawley is a Licensed Professional Counselor (LPC) who helps adults facing stress, anxiety, addictions, grief, depression, and related concerns. She works with people on relationship and family issues, intimacy and body image concerns, and the practical strains of parenting and caregiving. Her style is collaborative and goal-focused, and she centers each person’s priorities in the work.
Lauren brings 12 years of counseling experience that combine outpatient clinical work in Phoenix, Arizona, with years providing online care.
How Lauren works
That background means she is familiar with short-term support for a specific crisis or life event as well as longer-term work for mood, trauma, or addiction recovery. Sessions tend to balance problem-solving with skills practice and emotional processing. Her approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Client-Centered Therapy, and Mindfulness Therapy.
She uses these methods to help people notice unhelpful patterns, build useful habits, and move toward values-based choices. The focus is on what matters most to each person and on small, achievable steps. Clients can expect a respectful, down-to-earth atmosphere where their experience guides the pace and goals of therapy.
Lauren emphasizes listening first, then working together to set realistic targets and try techniques that fit daily life. She also helps people manage practical problems like sleep, eating, and work stress. Lauren practices from Arizona and offers services in English.
Her LPC credential reflects her professional license in the state of Arizona.
Lauren lists 7 ways of working on the entry:
What Lauren works with
The areas below are the ones Lauren selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Family conflicts
- Family of origin issues
- Family problems
- Fertility issues
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-harm
- Sleeping disorders
- Trauma and abuse
- Women's issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Arizona |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach and options for online counseling
Lauren often uses Acceptance and Commitment Therapy (ACT) to help people notice what matters to them and take small steps toward those values even when emotions are hard. ACT focuses on actions that align with personal priorities rather than trying to eliminate difficult feelings. Cognitive Behavioral Therapy (CBT) is another frequent tool; it looks at thoughts, feelings, and behaviors and teaches concrete techniques to reduce anxiety, manage mood, and change unhelpful routines. Client-Centered Therapy is also part of her work, providing a respectful, listening-based space where the client's own goals guide each session.Finding the right approach is part of the process and Lauren treats this as a collaborative effort. She will talk with each person about their goals, try methods that fit those goals, and adjust the plan over time. The aim is to combine practical techniques with the priorities the client brings to the room.
Online therapy with her can happen by video call, phone session, live chat, or text-based messaging. Video is useful for full sessions and face-to-face interaction; phone sessions can be easier when bandwidth is limited or a quick check-in is needed. Live chat and text messaging can support shorter updates, coping reminders, or between-session contact. These options make scheduling more flexible and help people fit therapy into busy or changing routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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