About Lauren
Lauren Patris de Breuil helps people who are feeling overwhelmed, anxious, or low. She is an Ohio licensed professional clinical counselor, LPCC, with seven years of experience. Lauren speaks plain language and focuses on practical steps to make daily life feel more manageable.
She centers sessions on the things people bring in: stress, anxiety, anger, low self-esteem, and depression. Lauren pays special attention to body image concerns, caregiver stress, and isolation or loneliness.
How Lauren works
She also works with issues around communication and supports people dealing with life changes and mood struggles. Sessions aim to build self-love and stronger coping skills. Lauren uses evidence-based therapeutic techniques and a collaborative style.
She helps people identify small, doable changes that fit their daily routines. Her approach is direct but warm. She encourages people to try new tools between sessions and to notice what helps.
Progress is measured in practical terms - calmer moments, clearer communication, and better ways to handle stress. Lauren practices in Ohio and conducts sessions in English. People choose the session format that works for them, and she supports them in making a plan that fits their schedule and goals.
What Lauren works with
The areas below are the ones Lauren selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
Training and background
| Register | LPCC |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Ohio |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical therapy approaches and flexible online care
Lauren uses evidence-based therapeutic techniques that focus on clear skills and real-world practice. One common approach is skill-building for emotion regulation and stress management - this teaches concrete tools to reduce anxiety and handle anger in everyday situations. Another is work that targets self-image and self-love, which helps people shift critical inner voices and build kinder habits toward themselves.Finding the right approach is part of the work. The therapist collaborates with each person to choose techniques that match their goals, needs, and preferences. Together they try methods, note what helps, and adjust the plan over time so it stays useful and realistic.
Online therapy is offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video sessions let people use visual cues for deeper conversations. Phone sessions can be easier when lower bandwidth or hands-free interaction is needed. Live chat and text messaging work well for brief check-ins, mood tracking, or quick skill practice between sessions. These options help people fit therapy into busy days and maintain regular contact with a licensed professional.
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Common questions
What concerns does Lauren typically help with?
What is her therapeutic style like?
How much clinical experience does she have?
What are her credentials and where is she located?
In which languages are sessions offered?
What session formats are available?
How does cost and billing work?
How do I begin working with Lauren?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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