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Snehi Therapists who work with self-esteem
Portrait of Leo Lyon

Directory entry · Ref 233015

Leo Lyon, LCSW

Support for self esteem and life transitions

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01

About Leo

Leo Lyon helps people who are struggling with self-esteem, career doubts, depression, life changes, and compassion fatigue. He focuses on practical steps that make day-to-day life feel more manageable. Leo speaks English and Tagalog and practices in Nevada as an LCSW.

He spends sessions looking for strengths a person already has. He encourages small experiments to test new ways of handling problems. Conversations are direct and aimed at building clearer goals for work and relationships.

02

How Leo works

He also gives tools to handle emotional overwhelm and burnout. Leo draws from evidence-based therapeutic techniques that include skills work, storytelling about life events, and values-focused strategies. He frames difficulties within a trauma-aware and strength-based approach.

This helps people make sense of past hurts while noticing where they already show resilience. He has three years of clinical experience and a Master of Social Work from the University of Illinois at Chicago. He also holds a bachelor’s degree in psychology from the University of Nevada Las Vegas.

He practices under the credential LCSW. Sessions can include short practical exercises, reflective conversation, and planning for real-world changes. Leo aims to help people clarify goals around career, relationships, and identity.

He supports fathers, men, and others facing issues such as attachment, immigration, first responder stress, and family of origin concerns. People meet him for a mix of skills training and narrative work that emphasizes values and purpose. He works to keep sessions focused and usable, so progress shows up between meetings.

03

What Leo works with

The areas below are the ones Leo selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 3
Languages English, Tagalog
Session format Online: video, phone, live chat or messaging
Country Nevada

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How evidence-based techniques work online

Leo integrates skills training that teaches concrete coping techniques and emotion regulation. This approach helps when feelings feel overwhelming or when someone needs better ways to manage stress and burnout. Narrative work is also used to help people retell their life stories. Reframing events and seeing patterns can reduce shame and point toward meaningful change. He also uses values-focused methods that guide people to clarify what matters most to them. That work helps set clear goals for career choices, relationships, and parenting. The therapist and client decide together which approach fits best, and that choice can shift as needs and goals change. Online therapy with video calls, phone sessions, live chat, or text-based messaging makes it easier to get consistent help. Video is useful for face-to-face conversation and teaching skills visually. Phone sessions use less bandwidth and can fit a break at work. Live chat and text are good for shorter check-ins, step-by-step planning, or when writing helps organize thoughts. Therapy is collaborative: the therapist will listen, outline options, and try different methods until the best fit emerges. These online formats increase flexibility and make it simpler to maintain momentum between sessions.

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06

Common questions

What concerns does Leo commonly help with?
He supports people with self-esteem, career questions, depression, coping with life changes, and compassion fatigue. He also focuses on attachment issues, immigration matters, first responder stress, and fatherhood concerns.
What is his therapeutic style like?
Sessions mix practical exercises with reflective conversation. He looks for strengths and works on small experiments to change unhelpful patterns.
What experience does he bring?
He has three years of clinical experience working in behavioral health settings. His work emphasizes trauma-aware and strength-based perspectives.
What credentials and location apply?
He holds the credential LCSW and practices in Nevada. His education includes a master’s degree in social work and a bachelor’s in psychology.
In which languages can sessions be held?
Sessions are offered in English and Tagalog.
What session formats are available?
Sessions can be held by video calls, phone sessions, live chat, or text-based messaging. These options let people choose what fits their schedule and communication style.
How are costs handled?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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