About LeShunn
LeShunn McLeod is a Licensed Professional Counselor (LPC) based in Alabama. She brings ten years of counseling experience to sessions and focuses on practical help for stress, anxiety, depression, addictions, bipolar mood concerns, ADHD, and relationship struggles. She speaks English and offers online and in-person options.
LeShunn keeps things straightforward in the room. She listens first, then helps people name what matters and set steps toward change. Conversations often include problem-solving, skills practice, and building everyday routines that reduce overwhelm.
How LeShunn works
Her work draws on a mix of methods that help people change thoughts, manage emotions, and clarify values. Cognitive tools are used to challenge unhelpful thinking. Acceptance and commitment ideas help clients move toward goals that match their values.
She also uses client-centered principles to make sessions collaborative and respectful. Motivational interviewing strategies may appear when someone is unsure about change or facing substance-related issues. Dialectical behavior elements help with emotional regulation and coping skills when feelings feel intense.
LeShunn has treated concerns across settings including outpatient and residential care. Her approach aims for real, usable strategies rather than only talking about problems. She encourages small, steady steps and checks progress together.
Starting therapy begins with a short matching questionnaire and scheduling a session. Sessions are offered through a subscription that can be canceled at any time, and formats include video calls, phone sessions, live chat, and text-based messaging.
LeShunn lists 10 ways of working on the entry:
What LeShunn works with
The areas below are the ones LeShunn selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Isolation / loneliness
- LGBT
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Alabama |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Acceptance and Commitment Therapy (ACT) focuses on helping people clarify what matters to them and take small actions toward those values. It is useful for anxiety, depression, and life transitions when someone wants meaning-driven change. Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thinking and behavior patterns through practical exercises and homework. It often helps with anxiety, depression, and coping skills for everyday stressors. Client-Centered Therapy puts the person’s perspective at the center of sessions and emphasizes empathy, listening, and collaboration to support growth.Choosing the right approach is part of the work. The therapist will talk with each person about goals and preferences and then try methods that fit those needs. This is a collaborative process and adjustments are made as progress is reviewed together.
Online sessions use video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation and skills practice. Phone sessions can be easier when bandwidth is limited or a quick check-in is needed. Live chat and text messaging suit shorter updates, ongoing coaching between sessions, or when typing feels more comfortable. These options make it easier to fit therapy into work, family, and daily life while still working on meaningful change.
Start online instead of waiting
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Common questions
What kinds of concerns does this therapist address?
What is the general therapeutic style?
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What are the first steps to begin therapy?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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