About Leslie
Leslie Grove is a Licensed Professional Counselor with 16 years of experience based in Texas. She focuses on helping people manage stress, anxiety, low self-esteem, depression, and life changes. Leslie aims to build an approachable, steady presence that people can talk to without feeling judged.
Her style is warm and practical. Sessions are collaborative and focused on small, useful steps people can try between meetings. She draws on client-centered conversation and goal-focused techniques to help clients feel understood and make noticeable changes in daily life.
How Leslie works
Leslie uses Cognitive Behavioral Therapy to help people notice and change unhelpful thinking and behavior patterns. She also incorporates Dialectical Behavior Therapy skills when clients need tools for managing intense emotions or improving regulation. Solution-focused methods help keep work concrete by identifying strengths and quick strategies to move forward.
She works with a broad range of concerns tied to mood, identity, and life transitions. Additional focus areas include body image, caregiver stress, chronic pain or illness, codependency, communication problems, control issues, and navigating separation or divorce. Leslie also supports people dealing with eating-related concerns, guilt and shame, isolation, life purpose, and midlife questions.
Sessions are offered in English and available through video calls, phone sessions, live chat, or text-based messaging. People begin by completing a short matching questionnaire and scheduling according to therapist availability.
Leslie lists 4 ways of working on the entry:
What Leslie works with
The areas below are the ones Leslie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Divorce and separation
- Eating and food-related issues
- Eating disorders
- Emptiness
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Social anxiety and phobia
- Women's issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 16 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical approaches for online counseling
Client-centered work focuses on listening and building a trusting relationship so people feel heard and supported. This approach is useful for those coping with stress, self-doubt, or the ups and downs of life because it prioritizes the client's perspective and pace.Cognitive Behavioral Therapy helps identify and change unhelpful thoughts and behaviors. It is often used for anxiety, depression, and mood challenges and includes concrete exercises and homework to practice between sessions.
Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what feels most useful, then tailor methods accordingly. That collaboration helps keep therapy focused and meaningful.
Online therapy offers flexible ways to meet - video calls, phone sessions, live chat, or text-based messaging. Video lets people connect face to face, phone calls use less bandwidth, chat can be a shorter check-in, and messaging supports ongoing reflection between sessions. These options make it easier to fit sessions into busy lives and maintain continuity when schedules change.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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