About Leticia
Leticia DeHoyos helps people facing stress, anxiety, depression, grief, and challenges with self-esteem. She supports those coping with trauma and abuse, relationship and communication problems, parenting strain, anger, career pressures, and sleeping or eating concerns. Leticia also addresses compassion fatigue, mood disorders, social anxiety, and women's workplace issues.
She speaks English and Spanish and practices as an LPC in Texas. Leticia uses straightforward, practical methods in sessions. She tailors sessions to each person's needs and focuses on small, manageable steps.
How Leticia works
Conversations aim to identify patterns, try new strategies, and build skills that fit daily life. Sessions are collaborative and goal-focused so progress is measurable. Her approach draws on client-centered work to keep the person's perspective central.
Cognitive Behavioral Therapy is used to spot and shift unhelpful thoughts and behaviors. Solution-Focused and Motivational Interviewing techniques help set achievable goals and find motivation to change. She also incorporates Trauma-Focused methods when past harm affects current functioning.
Leticia has seven years of counseling experience as a Licensed Professional Counselor, LPC. Her background includes supporting people through major life transitions, workplace stress, and post-traumatic stress symptoms. She aims to create a calm, respectful space where clients can try new ways of coping.
Sessions are offered through video calls, phone, live chat, or text-based messaging. The subscription model for sessions can be canceled at any time. To begin, a short matching questionnaire helps pair someone with her schedule and approach.
Leticia lists 5 ways of working on the entry:
What Leticia works with
The areas below are the ones Leticia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Anger management
- Career difficulties
- Communication problems
- Compassion fatigue
- Depression
- Eating disorders
- Forgiveness
- Grief
- Mood disorders
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Women's issues
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 7 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Leticia’s Approaches Translate to Online Therapy
Leticia commonly uses Client-Centered Therapy to keep the person's experience at the center of work. That means sessions focus on listening, reflecting, and helping the client decide what matters most. Cognitive Behavioral Therapy, or CBT, helps identify thought and behavior patterns and then practices small behavior changes and new ways of thinking to reduce symptoms.Finding the right approach is part of the work together. The therapist will discuss the client’s goals and preferences and try methods that best fit their situation. Adjustments are made over time so the plan stays practical and relevant to daily life.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to make scheduling easier. Video works well for in-depth conversations and visual cues. Phone sessions use less bandwidth and can fit a work break. Live chat or messaging is useful for quick check-ins, brief reflections, or when someone prefers writing to speaking. These options aim to increase flexibility and make it easier to maintain regular contact with a licensed professional.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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