An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of LeToya McClay

Directory entry · Ref 65038

LeToya McClay, LPC

Short-term counselor focused on practical progress

Book with LeToya We will earn a commission if you sign up through our link, at no cost to you.
01

About LeToya

LeToya McClay is a Licensed Professional Counselor with 17 years of clinical experience. She practices from Mississippi and focuses on short-term work when appropriate, aiming to help people make progress in fewer sessions. LeToya uses clear, practical steps in sessions rather than lengthy plans that drag on.

Her background includes helping people with anxiety, depression, attention and impulsivity concerns, trauma and grief. She also supports people dealing with relationship and intimacy issues, parenting strain, anger, self-esteem, bipolar mood concerns, and life transitions.

02

How LeToya works

LeToya pays attention to cultural factors and multiculturally informed care. LeToya draws on a mix of methods to match each person's needs. Her toolkit includes attachment-based ideas, client-centered work, cognitive behavioral techniques, emotionally-focused strategies, narrative approaches, and mindfulness practices.

She focuses on what will move a person toward their goals in a practical way. Sessions aim to be collaborative. She listens for patterns coming from family of origin, attachment, or traumatic events, and then helps people try new ways of relating and coping.

Homework or short exercises are offered when they fit the goal. Therapy can be scheduled as video calls, phone sessions, live chat, or text-based messaging. The format is chosen to suit each person's schedule and comfort.

Getting started involves a short matching questionnaire and scheduling the first appointment.

LeToya lists 8 ways of working on the entry:

03

What LeToya works with

The areas below are the ones LeToya selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPC
Years in practice 17
Languages English
Session format Online: video, phone, live chat or messaging
Country Mississippi

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How therapeutic approaches translate to online care

Attachment-based work focuses on how early relationships shape current patterns. Online sessions use conversation and simple exercises to identify those patterns and try new ways of relating that reduce anxiety and conflict.

Cognitive Behavioral Therapy (CBT) helps people spot thinking and behavior patterns that maintain problems. In virtual sessions this looks like tracking thoughts, testing out new behaviors between sessions, and reviewing results together to build practical skills for mood and anxiety concerns.

Finding the right approach is part of the therapy process. The therapist will collaborate with the person to choose which methods to try based on goals, needs, and preferences. Adjustments are made along the way if something is not helpful.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for in-depth conversation and nonverbal cues. Phone sessions can work when bandwidth is limited or for a shorter check-in. Live chat and text messaging can fit tight schedules and offer written reflections between sessions. These options make therapy more flexible and easier to fit into daily life.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with LeToya

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does this counselor address?
She works with stress, anxiety, depression, trauma and abuse, ADHD, relationship and intimacy issues, grief, parenting strain, anger, self-esteem, bipolar and coping with life changes, among other concerns.
What is her therapeutic style?
Her style is practical and collaborative. She blends attachment-based, client-centered, cognitive behavioral, emotionally-focused, narrative, and mindfulness approaches to fit each person's needs.
How much clinical experience does she have?
She has 17 years of professional experience working with a wide range of mental health concerns.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) practicing out of Mississippi.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How are costs and billing handled?
Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps start the process of working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with LeToya