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Portrait of Liliana Palacios

Directory entry · Ref 86556

Liliana Palacios, LPC

Practical, bilingual counseling for life’s hard moments

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01

About Liliana

Liliana Palacios is an LPC who helps people facing relationship struggles, grief, anxiety, depression, and life transitions. She speaks English and Spanish and aims to make therapy straightforward and practical for worried parents and busy people. She focuses on everyday problems that become heavy over time - communication problems, trust issues, feeling stuck, burnout, and parenting strain.

Sessions are meant to slow things down and make small, useful changes. Liliana uses clear, down-to-earth language so people can leave each session with something they can try.

02

How Liliana works

Her approach draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered methods, and Existential ideas. That means she helps people notice patterns, test new behaviors, build emotional skills, and find what matters to them. Therapy is presented as a cooperative process rather than a set of prescriptions.

Liliana trained in organizational psychology and later completed a Master’s in Professional Counseling while raising her children. She has about 19 years of clinical experience in Texas and has worked with people affected by trauma, abuse, addiction, chronic illness, and parenting challenges. Her background includes volunteer work in crisis services and community mental health.

She describes her style as warm, direct, and collaborative. People can expect encouragement, practical guidance, and honest feedback. To begin, clients choose a session format and schedule a time that fits their life.

Liliana lists 10 ways of working on the entry:

03

What Liliana works with

The areas below are the ones Liliana selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPC
Years in practice 19
Languages English, Spanish
Session format Online: video, phone, live chat or messaging
Country Texas

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches and online support

Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and focus on values-based action. It is useful for anxiety, depression, and life changes where knowing what matters can guide small steps. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions and helps people test new behaviors to reduce symptoms. It is commonly used for anxiety, depression, and managing stress. Client-Centered Therapy emphasizes empathy and listening; it gives space for people to make sense of their experience and move at their own pace.

Choosing the right approach is a collaborative process. Liliana works with each person to identify goals, try methods, and adjust based on what feels helpful. The aim is to find strategies that fit daily life rather than force a single technique.

Online sessions include video calls, phone sessions, live chat, and text-based messaging to make therapy more flexible. Video works well for deeper conversations when seeing facial expressions helps. Phone sessions use less bandwidth and suit shorter check-ins. Live chat or text messaging can be useful for quick coaching, check-ins between sessions, or when writing feels easier than speaking. These options let people fit therapy into work, caregiving, or busy schedules more easily.

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06

Common questions

What concerns does she address?
She helps people with relationship issues, trauma and abuse, grief, depression, anxiety, stress, addictions, parenting strain, self-esteem, career questions, and ADHD-related concerns.
What is her therapy style like?
Her style is warm, direct, and collaborative. Sessions focus on practical skills, noticing patterns, and finding personal values to guide change.
How much clinical experience does she have?
She has 19 years of experience working in Texas settings that include crisis services, community mental health, and personal counseling.
What credentials and location apply?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages are available for sessions?
Sessions are offered in English and Spanish.
Can international clients work with her?
International clients are not accepted at this time.
What session formats are offered?
Therapy is available via video calls, phone sessions, live chat, or text-based messaging to match different schedules and needs.
How are costs and getting started handled?
Costs vary by location and therapist availability and use a subscription that can be canceled at any time. To begin, select Start Therapy, complete a short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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