About Liliana
Liliana Palacios is an LPC who helps people facing relationship struggles, grief, anxiety, depression, and life transitions. She speaks English and Spanish and aims to make therapy straightforward and practical for worried parents and busy people. She focuses on everyday problems that become heavy over time - communication problems, trust issues, feeling stuck, burnout, and parenting strain.
Sessions are meant to slow things down and make small, useful changes. Liliana uses clear, down-to-earth language so people can leave each session with something they can try.
How Liliana works
Her approach draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered methods, and Existential ideas. That means she helps people notice patterns, test new behaviors, build emotional skills, and find what matters to them. Therapy is presented as a cooperative process rather than a set of prescriptions.
Liliana trained in organizational psychology and later completed a Master’s in Professional Counseling while raising her children. She has about 19 years of clinical experience in Texas and has worked with people affected by trauma, abuse, addiction, chronic illness, and parenting challenges. Her background includes volunteer work in crisis services and community mental health.
She describes her style as warm, direct, and collaborative. People can expect encouragement, practical guidance, and honest feedback. To begin, clients choose a session format and schedule a time that fits their life.
Liliana lists 10 ways of working on the entry:
What Liliana works with
The areas below are the ones Liliana selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Trauma and abuse
- Grief
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Multicultural concerns
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Somatization
- Stress, Anxiety
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 19 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online support
Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and focus on values-based action. It is useful for anxiety, depression, and life changes where knowing what matters can guide small steps. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions and helps people test new behaviors to reduce symptoms. It is commonly used for anxiety, depression, and managing stress. Client-Centered Therapy emphasizes empathy and listening; it gives space for people to make sense of their experience and move at their own pace.Choosing the right approach is a collaborative process. Liliana works with each person to identify goals, try methods, and adjust based on what feels helpful. The aim is to find strategies that fit daily life rather than force a single technique.
Online sessions include video calls, phone sessions, live chat, and text-based messaging to make therapy more flexible. Video works well for deeper conversations when seeing facial expressions helps. Phone sessions use less bandwidth and suit shorter check-ins. Live chat or text messaging can be useful for quick coaching, check-ins between sessions, or when writing feels easier than speaking. These options let people fit therapy into work, caregiving, or busy schedules more easily.
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Common questions
What concerns does she address?
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How much clinical experience does she have?
What credentials and location apply?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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