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Portrait of Linda Titus-Conboy

Directory entry · Ref 95362

Linda Titus-Conboy, LCSW

Calm, experienced social worker for life transitions

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01

About Linda

Linda Titus-Conboy is a Licensed Clinical Social Worker with 27 years of experience helping people manage life’s hard moments. She practices in California and offers a calm, steady presence for those facing stress, loss, or big transitions. Linda focuses on everyday problems like anxiety, depression, trouble sleeping, and coping with chronic illness.

She also supports people dealing with grief, trauma and abuse, addiction, and relationship or intimacy concerns. Parenting strain, career stress, anger, and low self-esteem are common topics she helps people work through.

02

How Linda works

Her approach is warm and supportive. Sessions aim to build trust and give room to talk about what matters most. She uses practical tools drawn from evidence-based methods to help people notice patterns and make manageable changes.

Linda often blends cognitive behavioral ideas with mindfulness and Acceptance and Commitment Therapy to help people reduce distress and focus on what they value. Motivational Interviewing can be part of the work when clients want help with behavior change. Trauma-focused techniques guide the pace when past hurts are part of the story.

People can expect a collaborative, paced process that emphasizes clear steps and real-life skills. The goal is to help people feel more able to handle daily challenges, rebuild after loss or trauma, and move toward a life that feels more balanced and meaningful.

Linda lists 6 ways of working on the entry:

03

What Linda works with

The areas below are the ones Linda selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 27
Languages English
Session format Online: video, phone, live chat or messaging
Country California

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches and how they work online

Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take small steps toward those values while learning to sit with difficult thoughts. It can be useful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking and testing new behaviors to change mood and routines. It is often used for anxiety, depression, sleeping problems, and impulse concerns. Client-centered therapy emphasizes empathic listening and collaboration so clients feel heard and can explore their own solutions; this approach supports relationship, grief, and self-esteem work.

Finding the right approach is part of the work. Linda will help you choose methods based on your goals, needs, and what feels comfortable. She blends techniques as needed and checks in regularly to adjust the plan together so therapy stays practical and relevant.

Online therapy offers several ways to connect that fit different needs. Video calls let you work face-to-face and use visual cues during skill practice. Phone sessions require less bandwidth and can be easier to fit into a busy day. Live chat and text messaging are helpful for brief check-ins, processing between sessions, or when writing helps you think things through. These options make scheduling more flexible and make it easier to maintain continuity when life gets busy.

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06

Common questions

What concerns does Linda commonly address?
She works with stress, anxiety, depression, grief, trauma and abuse, addictions, relationship and intimacy issues, sleeping problems, parenting strain, anger, self-esteem, career challenges, bipolar, ADHD, and coping with life changes.
What is her therapeutic style like?
Her style is warm and supportive, focusing on building trust and using practical steps. Sessions combine listening with tools to help people notice patterns and try new behaviors.
How long has she been practicing?
She has 27 years of experience working as a counselor and social worker in clinical settings.
What credentials and location are listed?
She is an LCSW licensed in California and practices from that state.
Which languages are offered and are international sessions accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions are delivered through a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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