About Lindsay
Lindsay Kane is a Licensed Professional Counselor (LPC) based in Texas who supports people managing stress, anxiety, depression, trauma and abuse, and ADHD. She also helps with relationship and family concerns, grief, identity and LGBT-related issues, and problems with sleep, eating, and intimacy. Lindsay brings a warm, human-focused presence to sessions and aims to help people find practical ways forward.
She favors clear, down-to-earth conversations over jargon. Sessions focus on what the person wants to change and on small steps that fit daily life.
How Lindsay works
Lindsay combines several therapy styles to match each person’s needs and values rather than relying on a single method. Her background includes three years working in counseling roles, with experience addressing attachment difficulties, abandonment, caregiver stress, and communication challenges. She also has experience related to autism and Asperger syndrome and with veteran and armed forces issues.
Lindsay works from an advocacy-minded perspective, helping people access their strengths and voice while navigating systems that affect them. She places emphasis on personal choice and on explanations that help people feel seen rather than labeled. People who choose to work with her can expect a collaborative pace.
Lindsay listens first, then offers practical tools from approaches such as cognitive behavioral and trauma-focused methods. Progress is framed around achievable goals and changes that fit each person's life.
Lindsay lists 8 ways of working on the entry:
What Lindsay works with
The areas below are the ones Lindsay selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Family conflicts
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Acceptance and Commitment Therapy, or ACT, focuses on helping people notice difficult thoughts and feelings without getting stuck in them. It encourages choosing actions that fit personal values so daily life moves toward what matters. Cognitive Behavioral Therapy, or CBT, helps by identifying unhelpful thinking patterns and testing practical changes in behavior to see what helps reduce symptoms like anxiety or low mood. Attachment-Based Therapy looks at how early relationships shape current patterns and can help people understand and change how they relate to others and to themselves.Finding the right approach is part of the work together. The therapist will listen to needs, goals, and preferences and then suggest options. Decisions about which methods to try are made collaboratively and can change as progress is made.
Online therapy offers flexible ways to meet. Video calls resemble in-person sessions for deeper conversation. Phone sessions work well when bandwidth is limited or when being on camera feels difficult. Live chat and text-based messaging allow brief check-ins, written reflection, or faster access on a busy day. These formats make it easier to fit therapy into work, childcare, or other routines while still using the therapist's chosen methods.
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Common questions
What concerns does Lindsay help with?
What is her general therapy style?
How much clinical experience does she have?
What credentials and location are listed?
Which languages are supported and are international clients accepted?
What session formats are available?
How does cost work for sessions?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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