About Lindsey
Lindsey De-Vine is a counsellor with 12 years of experience based in the United Kingdom. She holds BACP accreditation, and she focuses on practical support for people feeling overwhelmed by stress, anxiety, low mood, or relationship strain. Lindsey aims to create a calm, accepting space where clients can talk through what matters most to them.
She works from the view that each person brings strengths to the room. Lindsey helps identify those strengths and uses them to face challenges like depression, low self-esteem, or life changes.
How Lindsey works
Sessions are collaborative and paced to suit what the individual needs that week. Lindsey draws on a mix of approaches to suit different issues. She uses client-centred techniques to build understanding and trust.
Cognitive behavioural ideas help when negative thoughts and behaviours are getting in the way. Mindfulness practices can offer simple, breathing-based tools to reduce overwhelm. She also brings elements of psychodynamic thinking to look at patterns that repeat over time, and solution-focused methods to set small, achievable goals.
This blend means sessions can shift between looking back, understanding the present, and planning next steps. People turn to Lindsey for help with grief, trauma and abuse, addictions, career strain, body image, chronic illness, caregiver stress and other life pressures. She supports those exploring LGBT concerns and relationship questions, always listening first to what the person wants to work on.
Work begins by matching on the platform, completing a short questionnaire, and arranging sessions that suit the client. Sessions can be scheduled flexibly to fit around work and family commitments.
Lindsey lists 5 ways of working on the entry:
What Lindsey works with
The areas below are the ones Lindsey selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Addictions
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Paranoia
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Lindsey's approaches work online
Client-Centred Therapy focuses on creating a supportive, listening space where the person leads the conversation. It helps when someone needs to feel heard and to make sense of their own priorities. Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions and offers practical steps to change unhelpful patterns; it is often useful for anxiety, low mood and stress.Finding the right approach is part of the work. Lindsey will discuss different methods and try things collaboratively to see what fits. Goals and techniques are chosen together, and can change as progress is made or new needs appear.
Online therapy offers several practical benefits. Video calls let people see each other for a deeper connection, while phone sessions can be a simpler option when bandwidth is limited. Live chat and text-based messaging are useful for quick check-ins, written reflection or for people who prefer not to use video. These options make it easier to fit therapy around work, caregiving or travel and support a steady rhythm of sessions over time.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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