About Lindsey
Lindsey Krauss is a Licensed Professional Counselor (LPC) based in Wisconsin. She focuses on practical, interactive therapy that centers the person's goals and experience. Lindsey uses clear, down-to-earth language so parents can understand what happens in sessions.
She earned a master’s degree in Community Counseling from Lakeland University in 2019 and has three years of clinical experience. Most of that time was spent as a dual diagnosis counselor in medication assisted treatment, working alongside people managing substance use and co-occurring mental health issues.
How Lindsey works
Lindsey has particular experience with mood disorders, personality concerns, and grief. Her approach blends client-centered work with Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Solution-Focused Therapy. Sessions involve listening first, then trying practical steps to change unhelpful patterns and build coping skills.
Lindsey emphasizes collaboration and respects each person’s unique story. She has worked with people affected by trauma and sexual assault and supports those navigating addiction. Lindsey also helps people who are dealing with stress, anxiety, anger, bipolar disorder, depression, ADHD, and career-related concerns.
Her style is straightforward and interactive, focusing on useful tools rather than long explanations. Parents who want clear, skill-based support can expect short-term strategies and longer-term planning as needed. Lindsey encourages questions and makes space for the emotions behind day-to-day struggles.
Her sessions aim to reduce overwhelm and build practical steps toward better coping.
Lindsey lists 5 ways of working on the entry:
What Lindsey works with
The areas below are the ones Lindsey selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Drug and alcohol addiction
- Grief
- Mood disorders
- Personality disorders
- Self esteem
- Sexual assault and abuse
Training and background
| Register | LPC |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Wisconsin |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that fit online therapy and everyday life
Client-Centered Therapy focuses on listening and building a respectful relationship, letting the person set goals and pace. Cognitive Behavioral Therapy (CBT) looks at the thoughts and behaviors that keep problems going and teaches concrete tools to change them. Dialectical Behavior Therapy (DBT) offers skills for managing intense emotions and improving how someone copes day to day.Lindsey treats finding the right approach as a team effort. She will talk with each person about what feels most helpful, try a few methods, and adjust the plan based on progress and personal preferences. This collaborative process helps match techniques to real needs and goals.
Online therapy here includes video calls, phone sessions, live chat, and text-based messaging to make care more flexible. Video calls are good for in-depth conversations and skill coaching. Phone sessions can work when bandwidth is limited or for shorter check-ins. Live chat or text messaging can help people keep momentum between sessions or use brief, focused support when scheduling is tight. These options aim to fit therapy into busy lives and varied routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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