About Lindsey
Lindsey Taylor offers a warm, client-centered approach to therapy. She uses listening and gentle guidance to help people facing stress, anxiety, grief, low self-esteem, and life transitions. Lindsey is an LPC, which stands for Licensed Professional Counselor, and she practices in Texas.
She blends Client-Centered Therapy with Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. That means sessions focus on the person's experience, practical ways to change unhelpful thought patterns, and clear, goal-focused steps to move forward.
How Lindsey works
Lindsey keeps language simple and meetings straightforward so people can use skills between sessions. Her background includes work in school settings and in personal counseling over several years. That experience shaped a calm, organized style that helps people sort through complex feelings.
She pays attention to how everyday life gets in the way of coping and offers usable strategies for change. Lindsey helps with a wide range of concerns such as parenting stress, compassion fatigue, career questions, relationship strain, and trauma or abuse.
She also supports people dealing with adoption and foster care issues, aging and geriatric matters, attachment or personality concerns, body image, cancer-related stress, caregiver strain, and divorce or separation. Sessions are offered in English and are delivered through video calls, phone, live chat, or text-based messaging.
Lindsey aims to work collaboratively to set goals and build skills that fit each person's life and schedule.
Lindsey lists 3 ways of working on the entry:
What Lindsey works with
The areas below are the ones Lindsey selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Obsessions, compulsions, and OCD
- Parenting issues
- Postpartum depression
- Relationship issues
- Self-harm
- Self-love
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Lindsey's Approaches Work Online
Client-Centered Therapy focuses on understanding each person's perspective and offering nonjudgmental listening. In online sessions this looks like the therapist reflecting what a person says, asking gentle questions, and helping people make sense of their feelings so they can choose next steps.Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thoughts and test them with practical experiments. Online CBT often uses brief between-session exercises, thought records, and action steps to change patterns that feed anxiety or depression.
Solution-Focused Therapy concentrates on small, achievable goals and what people already do well. Sessions tend to be forward-looking and task-oriented, which can fit short check-ins over chat or phone as well as video meetings.
Finding the right approach is part of the work. Lindsey will collaborate with each person to choose methods that match their needs, goals, and preferences. She adjusts the plan over time based on what helps most.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for face-to-face conversation and visual cues. Phone sessions use less bandwidth and can fit a work break. Live chat or text is helpful for quick check-ins, short coaching-style exchanges, or when a written record of ideas is useful. These options make scheduling easier and let people keep consistent progress across busy lives.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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