About Elizabeth
Elizabeth "Lisa" Burdick uses a client-centered approach combined with cognitive behavioral techniques to help people navigate stress, anxiety, addiction, grief, and mood concerns. She is a Licensed Professional Counselor, LPC, and a Licensed Clinical Mental Health Counselor, LCMHC, with two decades of experience. Lisa offers straightforward, respectful care and aims to make sessions feel approachable and practical.
Lisa adapts therapy to each person. She draws on mindfulness and solution-focused methods to build small, useful skills.
How Elizabeth works
Motivational interviewing is part of how she supports people working through substance use and motivation challenges. Sessions can include discussion, skill-building, and short exercises to try between meetings. Her background includes 20 years in clinical practice and roles in school counseling and telemental health.
Lisa has worked with adults facing relationship stress, career issues, parenting concerns, and life transitions. She also focuses on mood disorders such as depression and bipolar, ADHD, and compassion fatigue. She brings attention to cultural sensitivity and respect for spiritual or religious beliefs when clients want that included.
Lisa also lists additional focus areas like adoption and foster care, caregiver stress, postpartum and pregnancy concerns, aging issues, and veteran-related topics. These areas inform how she tailors treatment plans. Sessions are offered in English and can be scheduled online in multiple formats.
Lisa emphasizes practical steps and collaborative planning so people leave each session with something they can use right away.
Elizabeth lists 5 ways of working on the entry:
What Elizabeth works with
The areas below are the ones Elizabeth selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Family conflicts
Also listed
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Drug and alcohol addiction
- Family problems
- Grief
- Guilt and shame
- LGBT
- Mood disorders
- Multicultural concerns
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Training and background
| Registers | LPC, LCMHC |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | North Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online care
Client-centered therapy focuses on listening and shaping sessions around what matters to the client, helping people feel heard and guiding the pace of change. Cognitive behavioral therapy, or CBT, breaks problems into thoughts, feelings, and actions and offers practical tools to change unhelpful patterns, which works well in short exercises and between-session homework.Finding the right approach is part of the work together. The therapist will discuss goals, try techniques, and adjust methods based on what helps most. This collaborative process makes it easier to target stress, anxiety, addiction challenges, mood concerns, and life transitions in ways that fit each person's needs.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video allows face-to-face connection for deeper conversation and demonstrations, phone sessions can fit into a busy schedule or use less bandwidth, live chat is useful for shorter check-ins, and text messaging supports ongoing reflection and brief coaching between appointments. These options help clients keep therapy consistent despite work, caregiving, or travel demands.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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