About Lisa
Lisa Gray is a Licensed Professional Counselor (LPC) with 18 years of experience helping people recover from hard life events. She focuses on restoring hope, rebuilding a sense of value, and supporting practical next steps. Lisa presents a steady, direct approach that many people find clear and accessible.
She has a long history working with concerns such as trauma, grief, addiction, anxiety, depression, and issues around intimacy and relationships. She also helps people manage stress, sleep problems, parenting strain, career uncertainty, and major life changes.
How Lisa works
Her work includes attention to attachment concerns, codependency, dissociation, and caregiver stress. Lisa uses a blend of approaches, bringing cognitive behavioral therapy and mindfulness into conversations alongside narrative and Jungian ideas when they fit. She aims to help people make sense of painful experiences and try practical changes that improve daily life.
Sessions are straightforward and focused on what a person wants to change. Her practice supports clients who are navigating chronic illness, abandonment or adoption-related issues, blended family challenges, and compassion fatigue. She also addresses concerns linked to bipolar disorder and ADHD as part of broader care.
Lisa offers services from Michigan and accepts international clients for remote work. People can expect a collaborative process where goals are set and progress is reviewed. Communication can take place through video calls, phone, live chat, or text-based messaging depending on what fits each person’s routine.
The overall aim is to help people move toward renewed meaning and practical coping skills.
Lisa lists 6 ways of working on the entry:
What Lisa works with
The areas below are the ones Lisa selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 18 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Michigan |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach-driven care through online therapy
Lisa often uses cognitive behavioral therapy to help people notice and change unhelpful thought patterns and behaviors, which can reduce anxiety, depression, and mood swings. Jungian therapy is sometimes used to explore personal stories and recurring themes, helping people find deeper meaning and new perspectives. Mindfulness therapy offers simple attention and breathing practices that can reduce reactivity and support better sleep and stress management.Choosing an approach is a team effort. She works with each person to identify goals and preferences, then tests techniques to see what fits. This collaborative process means methods can shift over time as needs change and progress becomes clearer.
Online therapy offers practical flexibility. Video calls let people use visual cues and fuller conversation, while phone sessions can work better when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging are useful for shorter check-ins, quick skill reminders, or when writing out thoughts helps the work. These options make it easier to keep consistent momentum and fit therapy into a busy life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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