About Lisa
Lisa Johnson is a Licensed Clinical Professional Counselor (LCPC) in Montana who draws on a client-centered approach to help people through difficult life moments. She focuses on listening first, then working with each person to set practical goals. Her style is straightforward and calm, with an emphasis on steady support and realistic steps forward.
She uses attachment-based ideas to look at how relationships shape feelings and reactions. Cognitive Behavioral Therapy, or CBT, is part of her toolkit for changing unhelpful thoughts and behaviors.
How Lisa works
Emotionally-Focused Therapy and mindfulness practices also appear in sessions to help regulate strong feelings and build awareness. Over ten years in practice have given her experience with stress, anxiety, depression, trauma and abuse, and grief. She also supports people facing parenting challenges, relationship strain, sleeping problems, low self-esteem, and major life changes.
Additional areas include ADHD, compassion fatigue, codependency, and mood-related concerns. Sessions may involve talk, exercises to shift patterns, short mindfulness practices, and coaching-style guidance when helpful. She aims to make plans that fit day-to-day life so new skills can be tried between sessions.
Her work often focuses on increasing emotional awareness and improving how people manage tough moments. Lisa provides services in English and offers video calls, phone sessions, live chat, and text-based messaging. People enroll through a subscription model that can be canceled at any time by completing the Start Therapy steps on the site.
Lisa lists 10 ways of working on the entry:
What Lisa works with
The areas below are the ones Lisa selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Coaching
- Codependency
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Young adult issues
Training and background
| Register | LCPC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Montana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches used in online sessions
Lisa often draws on Attachment-Based Therapy to look at how early and current relationships influence feelings and behavior. This approach can help people understand patterns like fear of abandonment, difficulty trusting others, or recurring relationship conflicts.She also uses Cognitive Behavioral Therapy (CBT) to identify and change unhelpful thoughts and behaviors. CBT is useful for anxiety, depression, panic symptoms, and sleep problems because it breaks concerns into clear, manageable steps to practice between sessions.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their needs, goals, and preferences. That choice can shift over time as priorities change or new challenges emerge.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues and longer conversational work. Phone sessions can be a good option when bandwidth is limited or a simpler check-in is needed. Chat and messaging are useful for brief updates, coaching-style guidance, or when someone prefers writing to speaking. These options make it easier to fit therapy into a busy life and try different formats to see what works best.
Start online instead of waiting
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Common questions
What concerns does Lisa focus on?
What is her therapeutic style like?
How much clinical experience does she have?
What are her credentials and where is she located?
Which languages are supported and can she work with international clients?
In what formats are sessions offered?
How does payment and cost work?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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