About Lisa
Lisa Lopez is a licensed clinical social worker (LCSW) practicing in Arizona. She draws on four years as a licensed therapist and a decade in social work to help people who feel stuck by stress, anxiety, addiction, trauma, or low mood. She keeps sessions focused and practical.
Lisa listens first, then helps people notice the strengths they already have. She uses straightforward tools to reduce panic, manage cravings, and ease the weight of past abuse.
How Lisa works
Her approach blends acceptance and action. She uses methods that help people change unhelpful thoughts and build values-led habits. Mindfulness practices are mixed with concrete steps for coping during hard moments.
Lisa often supports people working through attachment wounds, communication problems, feelings of guilt, or the fallout from separation. She also helps with life-purpose questions, midlife transitions, and loneliness when those struggles affect everyday life. Sessions aim to be collaborative and respectful.
Lisa helps set goals, try small experiments, and track what helps. She encourages steady progress rather than quick fixes. People who prefer a clear plan, and a therapist who listens without judgment, may find this style helpful.
Lisa works in English and sees clients by video call, phone, live chat, or text messaging.
Lisa lists 7 ways of working on the entry:
What Lisa works with
The areas below are the ones Lisa selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Attachment issues
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Workplace issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Arizona |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches you can use online
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take small actions toward those values despite difficult thoughts or feelings. It is useful for anxiety, depression, and motivation struggles. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and trying practical behavior changes to reduce symptoms like panic, low mood, and avoidance. It often includes brief exercises and tracking between sessions. Client-Centered Therapy centers on listening and supporting a client's own wisdom; the therapist offers empathy and encouragement while the person sets the pace and goals.Finding the right approach is part of the work. Lisa will collaborate with each person to decide which methods fit their needs, goals, and preferences. Together they will try techniques, review what helps, and adjust the plan over time to find the best fit.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy easier to fit into life. Video lets people use visual cues and fuller conversation, phone can work when internet bandwidth is limited, live chat is useful for shorter check-ins, and text messaging supports ongoing brief contact and reminders. These options make it simpler to use therapeutic tools consistently and to keep up with progress between sessions.
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Common questions
What concerns does Lisa address?
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How much clinical experience does she have?
Where is she licensed and based?
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How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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