About Lisa
Lisa Redd offers straightforward, compassionate care for people facing stress, anxiety, addiction, mood struggles, and trauma. She introduces a calm, nonjudgmental space where clients can say what they’re really feeling and start to make practical changes. Lisa holds an MD and is a Licensed Clinical Professional Counselor - LCPC, and she practices in Maryland.
Her approach is collaborative and down-to-earth. Sessions focus on what matters most to the client, with clear, manageable steps to reduce symptoms and improve daily functioning.
How Lisa works
She helps people facing depression, bipolar mood shifts, grief, and obsessive or compulsive behaviors, as well as those coping with post-traumatic stress and other trauma-related concerns. Lisa also addresses addiction and process-related difficulties such as drug and alcohol problems, gambling, pornography, and exercise compulsion. She supports people working through relationship and communication problems, blended family challenges, and parenting or fatherhood stress.
Multicultural concerns, prejudice and discrimination, and caregiver strain are further areas she attends to. Sessions can explore self-esteem, life purpose, career direction, and guilt or shame. Lisa combines practical skills with empathetic listening to help clients make changes that fit their daily lives.
She works with English-speaking clients and accepts international clients for online formats. Her background includes four years of professional practice in clinical settings. People who value clear guidance and steady support often find this work style helpful when making life changes.
What Lisa works with
The areas below are the ones Lisa selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Attachment issues
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Depression
- Drug and alcohol addiction
- Family conflicts
- Fatherhood issues
- Grief
- Guilt and shame
- LGBT
- Life purpose
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Training and background
| Registers | MD, LCPC |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Maryland |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches and how online sessions help
Lisa uses evidence-based therapeutic techniques that focus on practical change and symptom relief. One common approach emphasizes skills for managing anxiety and mood symptoms through structured exercises and repeated practice; this helps people cope with panic, persistent worry, and daily mood shifts. Another approach centers on processing trauma and reducing its impact by helping clients tell their story in ways that reduce distress and improve day-to-day functioning. These techniques are aimed at tangible goals like better sleep, fewer intrusive thoughts, or reduced cravings.Finding the right approach is part of the work. The therapist will talk with each client about needs, goals, and preferences, then try a method and adjust it together. This collaborative process helps tailor sessions so techniques fit the client's life and priorities.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering practical flexibility. Video sessions allow face-to-face conversation and visual cues. Phone sessions require less bandwidth and can fit into a short break at work. Live chat and text messaging are useful for quick check-ins, ongoing support between sessions, or when typing feels easier than speaking. Together these options make it simpler to maintain consistency and access care from different locations.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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