About Lisa
Lisa Thorpe helps people who are feeling overwhelmed by stress, anxiety, low self-esteem, or changes in their lives. She works with clients facing depression, addiction concerns, and struggles with loneliness or impulsivity. Lisa writes simply and listens closely so people can talk through what matters right now.
She brings 10 years of clinical experience as an LPC - Licensed Professional Counselor. Her work focuses on practical steps that make daily life easier.
How Lisa works
Sessions often include talking through patterns, noticing triggers, and practicing small coping skills that can be used between appointments. Lisa emphasizes a person-centered way of working. That means she starts by hearing each person’s story and tailoring support to their pace and goals.
She is also trauma informed and attentive to how past hurt can show up in mood and behavior. Her additional focus areas include feelings of abandonment, emptiness, self-love, forgiveness, and mood-related concerns. She supports people who want to reduce impulsive reactions and build steadier emotional habits.
Services are offered from New Jersey and she connects with people in English. Lisa accepts international clients and uses conversational, straightforward language during sessions to keep things clear and manageable.
What Lisa works with
The areas below are the ones Lisa selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New Jersey |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based approaches shape online care
Lisa uses evidence-based therapeutic techniques in straightforward ways that help people manage symptoms and build skills. One common approach focuses on identifying patterns of thought and behavior that fuel anxiety and depression, then practicing simple strategies to change those patterns. This work helps people reduce worry and respond differently to stress.Another approach centers on building emotional awareness and coping skills after hurt or trauma. That method helps people notice triggers, regulate intense feelings, and develop healthier ways to respond. Both approaches are practical and goal-oriented, aimed at improving day-to-day functioning.
Choosing the right approach is a shared process. Lisa will talk with each person about their goals, preferences, and what feels most useful. Together they will try methods and adjust the plan based on what is working and what isn’t.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to fit different schedules and needs. Video lets people use visual cues during deeper conversations, phone works well when bandwidth is limited, live chat can be a shorter check-in, and messaging supports ongoing reflection between sessions. These options make therapy more flexible and easier to fit into a busy life.
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Common questions
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What background and experience does she bring?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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