About Lisa
Lisa Tran is a licensed marriage and family therapist (LMFT) practicing in California with eight years of experience. She focuses on day-to-day struggles like stress, anxiety, low self-esteem, and motivation. Lisa aims to make starting therapy feel manageable and straightforward for people who are worried or unsure.
Her approach is conversational and goal-focused. She helps people sort through relationship concerns, parenting stress, grief, and anger in plain language. Sessions include practical steps for building confidence and improving communication rather than long theoretical explanations.
How Lisa works
Lisa also addresses issues tied to attachment and abandonment, codependency, and commitment worries. She supports people navigating complex family dynamics, blended family challenges, and caregiver stress. Topics around sexuality such as BDSM, kink, and alternative sex culture are treated without judgment.
When trauma, abuse, or difficult loss come up, Lisa works at a pace that feels right for each person. She helps people name painful feelings and try small changes that can reduce overwhelm. Career concerns and feelings of emptiness or isolation are handled alongside emotional and relational goals.
Therapy with Lisa blends coaching-style feedback and therapeutic reflection. She encourages clear action steps between sessions and checks in on progress. The tone is warm, straightforward, and focused on practical change.
What Lisa works with
The areas below are the ones Lisa selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
- Abandonment
- Anger management
- Attachment issues
- BDSM, kink, and alternative sex culture
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Control issues
- Depression
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Men's issues
- Midlife crisis
- Multicultural concerns
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and flexible online care
Lisa draws on evidence-based therapeutic techniques that focus on changing unhelpful patterns and building new skills. One common approach emphasizes identifying and shifting thinking and behavior patterns that keep anxiety and low mood going, helping people manage stress and feel more capable. Another approach centers on attachment and relationship patterns, helping people understand repeated conflicts, repair trust, and improve communication in close relationships.Deciding which approach to use is a collaborative process. Lisa will talk with each person about their goals, preferences, and what has or hasn’t worked before. Together they choose techniques and pace so therapy feels useful and manageable rather than overwhelming.
Online therapy offers practical flexibility. Video calls let people meet face-to-face when a deeper conversation is needed. Phone sessions work well for lower bandwidth or when being on camera is not desired. Live chat and text-based messaging offer short check-ins, quick coaching, or support between longer sessions. These options make it easier to fit therapy into work, caregiving, and busy schedules while keeping treatment consistent and goal-oriented.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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