About Lissette
Lissette Collazo Maza greets people with a calm, straightforward approach. She helps clients who feel overwhelmed by stress, anxiety, low self-esteem, parenting strain, or depression. She speaks English and Spanish and practices from Florida as an LCSW.
Her style is warm and practical, focused on real steps people can try between sessions. She builds conversations that let people name what feels hard and why. Sessions aim to reduce intense emotions and sharpen everyday coping skills.
How Lissette works
Lissette uses tools from cognitive behavioral methods and acceptance-based strategies to change unhelpful thoughts and increase meaningful action. Her background includes more than two decades of practice as a licensed clinical social worker. That time includes work on trauma, sleep problems, career stress, and ADHD-related concerns.
She also supports people navigating divorce, codependency, attachment worries, and caregiver burnout. In the room she mixes emotion-focused work with skills training. That can mean learning breathing and grounding techniques, practicing communication moves, or mapping values to life choices.
The focus is on small, doable changes that add up over time. She encourages a collaborative process. Clients set the goals and she offers ways to reach them, whether that looks like short-term coaching or longer therapy.
Starting can feel hard, and she aims to make the first steps clear and manageable.
Lissette lists 9 ways of working on the entry:
What Lissette works with
The areas below are the ones Lissette selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Parenting issues
- Self esteem
Also listed
- Abandonment
- ADHD
- Attachment issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Phobias
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 22 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapy approaches fit into online care
Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts and feelings without getting stuck in them, then choose actions that match their values. It can be useful for anxiety, life changes, and finding motivation. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thought patterns and trying practical experiments to change behavior and mood. It often helps with panic, depression, and sleep problems.Deciding on an approach is a team effort. The therapist will talk with the client about goals, preferences, and what has or hasn’t worked before. Together they choose techniques to try and adjust them over time based on how the person responds.
Online therapy offers flexibility in how sessions happen. Video calls allow face-to-face conversation when visual cues matter. Phone sessions work when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let people send updates between meetings or check in when writing feels easier. These options make it simpler to fit therapy into a busy life while still using ACT or CBT tools in real situations.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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