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Portrait of Lorelle Busby

Directory entry · Ref 182380

Lorelle Busby, BACP

Practical counselling for everyday struggles

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01

About Lorelle

Lorelle Busby welcomes people who are feeling overwhelmed by stress, anxiety, low mood or confidence. She introduces short, clear steps so a worried parent can picture how talking with a counsellor might help. She writes plainly and keeps sessions focused on practical change and emotional understanding.

With five years of practice she draws on a mix of approaches to suit different needs. Sessions often include gentle reflection on past experiences alongside exercises that build new habits.

02

How Lorelle works

Lorelle encourages people to notice what matters to them and take small steps toward those values. She uses techniques from cognitive behavioural work to help spot unhelpful thinking patterns. Attachment-based ideas guide conversations about close relationships and how early bonds shape reactions now.

Client-centred principles mean sessions are guided by the person in the room rather than a rigid plan. Lorelle has experience with trauma and abuse, grief and loss, intimacy-related issues, and caregiving stress. She also supports people managing eating and sleeping problems, anger, career concerns and life changes.

Additional focus areas include adoption and foster care, attachment issues, autism and Asperger Syndrome, and hoarding. She holds BACP registration, which is listed as a professional credential. Sessions are offered in English and take place online by video, phone, live chat or texting.

The process aims to be collaborative and paced to each person’s comfort level.

Lorelle lists 8 ways of working on the entry:

03

What Lorelle works with

The areas below are the ones Lorelle selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 5
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches online and how they help

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then make small moves towards what matters in life; it can be useful for anxiety, low mood and coping with life changes. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people rewrite unhelpful relational responses to feel more connected and steady. Client-Centred Therapy focuses on the person's experience in the room, offering empathic listening and a non-judgemental space so clients can find their own solutions.

Finding the best approach is part of the work. The therapist will collaborate with the client to choose which methods suit their goals, needs and preferences, and adjust the plan as things evolve. This means sessions can shift between reflective listening, practical exercises or skills practice depending on what helps most.

Online sessions are offered by video calls, phone, live chat or text-based messaging to suit different lifestyles. Video allows face-to-face conversation and visual cues. Phone sessions can fit into a short break or use less bandwidth. Live chat and messaging work for shorter check-ins or when writing helps clarify thoughts. These options make it easier to attend from different locations and at varied times while keeping the therapy focused on progress.

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06

Common questions

What concerns does Lorelle help people with?
She supports people facing stress, anxiety, depression, trauma and abuse, and self-esteem difficulties, among other concerns.
What style of therapy does she use?
Her work combines client-centred listening with cognitive behavioural techniques, mindfulness and attachment-aware conversations.
How long has she been practising?
She has five years of professional experience working with a range of emotional and behavioural issues.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices from the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She works online using video calls, phone sessions, live chat and text-based messaging.
How are sessions paid for and priced?
Cost varies with location and therapist availability and sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete the short matching questionnaire and then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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