About Lorena
Lorena Borbinceane draws on an integrative approach that centres the person and adapts techniques to each situation. She blends person-centred work with cognitive and attachment-informed methods to help people find clearer ways forward. Lorena holds NCPS and brings six years of professional experience in the United Kingdom.
She speaks English and Romanian and offers sessions online by video, phone, live chat or text messaging. She creates a calm, non-judgemental space where people can talk through worries and make sense of strong emotions.
How Lorena works
Sessions focus on understanding patterns, building practical tools, and noticing small changes that make day-to-day life easier. Lorena aims to help people reduce anxiety, manage depression, and cope with grief or major life changes. Her experience includes work across a range of settings and presenting issues.
She supports people facing relationship and intimacy struggles, parenting strain, addiction concerns, and workplace compassion fatigue. Lorena also works with people affected by trauma, abuse, chronic illness, and neurological differences such as autism. Therapy might include exploring attachment patterns and how they shape relationships.
Cognitive approaches are used to identify unhelpful thoughts and try different behaviours. EMDR and hypnotherapy are available when they fit the person’s needs and goals. Practical steps are part of the process.
Lorena helps clients build coping strategies for anger, self-esteem, and career worries. She also offers support for adoption and foster care questions, ageing matters, body image, and issues tied to guilt or shame. Sessions are offered in English and Romanian and are arranged online.
To begin, people complete a short matching questionnaire and schedule sessions according to therapist availability.
Lorena lists 5 ways of working on the entry:
What Lorena works with
The areas below are the ones Lorena selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Grief
- Parenting issues
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Cancer
- Career difficulties
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Domestic violence
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 6 |
| Languages | English, Romanian |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Lorena's approaches work online
Attachment-Based Therapy focuses on how early bonds shape current relationships. Online sessions look at patterns of closeness and distance and help people try different ways of relating to improve connection and reduce repeated conflicts.Client-Centred Therapy places the person's experience at the heart of the work. In this approach the therapist listens without judgement and follows the client's lead, helping them find their own solutions to issues like low self-worth, grief or life changes.
Cognitive Behavioral Therapy (CBT) examines unhelpful thinking and behaviour cycles. Together the therapist and client identify patterns, test new ways of thinking and practise small behavioural experiments to relieve anxiety or depressive symptoms.
Choosing an approach is collaborative. The therapist will discuss options and adapt methods based on the person's goals, preferences and how they respond in early sessions. This makes it easier to try something and adjust it if needed.
Online therapy offers flexibility and practical benefits. Video calls allow face-to-face conversation when visual cues help progress. Phone sessions can be less demanding on bandwidth and work well for short check-ins. Live chat or text messaging supports ongoing reflection between sessions and can fit into busy schedules. Registered or accredited professionals, including therapists who use these approaches, routinely offer these formats to make therapy more accessible.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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