About Louis
Louis Krigger is a licensed mental health counselor with 21 years of experience based in New York. He helps people deal with stress, anxiety, depression, addiction, and grief. He also supports clients facing relationship and intimacy issues, parenting strain, eating and sleeping concerns, anger, self-esteem struggles, and trauma or abuse.
He approaches each person with respect, sensitivity, and compassion. Sessions are tailored to the individual's needs and goals rather than a one-size-fits-all plan.
How Louis works
He emphasizes practical steps and honest conversation to help clients move toward change. Krigger works with issues that include LGBT concerns, family conflict, infidelity, jealousy, intellectual disability, and veteran and armed forces issues. He aims to create a calm space where people can talk about what matters most to them and try different strategies for coping.
Clients can expect clear explanations of options and collaborative goal setting. He encourages small, achievable steps and checks progress as therapy continues. The focus is on building skills people can use outside of sessions to manage symptoms and improve daily life.
Louis communicates in English and accepts international clients. He offers several session formats so people can choose what fits their schedule and needs.
What Louis works with
The areas below are the ones Louis selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Anger management
- Eating disorders
- Family conflicts
- Grief
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Jealousy
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Trauma and abuse
- Veteran and Armed Forces Issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 21 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online care
Louis draws on well-established, evidence-based therapeutic techniques to guide sessions. One common approach focuses on learning coping skills and behavioral strategies to reduce anxiety and manage stress, helping people recognize patterns and try new responses. Another approach centers on processing difficult experiences and grief by creating space to tell the story, name emotions, and practice tolerating strong feelings while building healthier routines.Choosing the right approach is a collaborative process. The therapist will work with each person to identify goals, try methods that match those goals, and adjust the plan over time. This helps ensure the strategies fit the client's needs, preferences, and day-to-day life.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video is good for face-to-face conversation and visual cues. Phone sessions can fit into a busy day and need less bandwidth. Live chat and text allow short check-ins and ongoing support between sessions. These options make it easier to keep continuity of care and fit therapy into varied schedules.
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Common questions
What concerns does Louis address?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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