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Portrait of Louise Claydon

Directory entry · Ref 210019

Louise Claydon, BACP

Practical counselling for stress and relationships

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01

About Louise

Louise Claydon is a BACP counsellor with 11 years of experience. She helps people facing stress, anxiety, relationship strains, low self-esteem and big life changes. Her manner is warm and non-judgemental, and she aims to make sessions feel straightforward and useful.

Louise draws on several therapeutic approaches to suit different needs. She uses client-centred listening to put the person's priorities first. She also uses cognitive behavioural techniques to spot unhelpful thinking and build practical coping steps.

02

How Louise works

Attachment-focused ideas and psychodynamic thinking help when early relationships shape current patterns. Sessions are aimed at practical change as well as understanding feelings. People can expect a mix of talking, gently challenging thoughts, and simple exercises to try between sessions.

Coaching-style work is offered where a clear goal and action plan are helpful. Her background includes work in independent practice and in the NHS across a range of concerns. Louise has supported people with adoption and foster care issues, abandonment, body image, caregiver stress, blended family matters, cancer-related concerns, and separation or divorce.

She also helps with commitment and control issues, codependency and dependent personality matters. Louise delivers sessions in English and accepts international clients. Online formats include video calls, phone sessions, live chat and text-based messaging.

To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule a session that suits your timing.

Louise lists 6 ways of working on the entry:

03

What Louise works with

The areas below are the ones Louise selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 11
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How these approaches work online

Attachment-Based Therapy looks at how early relationships influence current feelings and behaviours. Online sessions can help identify patterns that affect trust and closeness and work on new ways of relating. Client-Centred Therapy places the person at the centre of the work, with the counsellor offering empathic listening and reflection. This approach helps people find their own answers and make decisions at their own pace. Cognitive Behavioural Therapy, or CBT, focuses on how thoughts, feelings and actions link together and offers practical steps to change unhelpful patterns; it can be useful for anxiety, stress and low mood.

Finding the right approach is part of the process. The counsellor will talk about goals, preferences and what feels most helpful, then try methods that suit the individual. That collaborative planning means the work can shift over time as needs change.

Online therapy offers flexibility and practical benefits. Video calls let people maintain face-to-face contact without travel, phone sessions need less bandwidth and can fit into a quick break, and live chat or text-based messaging can suit shorter check-ins or those who prefer writing. These options make it easier to fit therapy around work, family or other commitments while keeping the focus on progress and outcomes.

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06

Common questions

What concerns does Louise focus on?
She supports people with stress, anxiety, relationship difficulties, low self-esteem and coping with life changes. Additional focus areas include abandonment, adoption and foster care, body image and caregiver stress.
What style of therapy can I expect?
The approach is warm and person-centred, with practical tools added when useful. Sessions combine listening, goal setting and exercises to try between meetings.
How much experience does she have?
She has 11 years of clinical experience, including work in independent practice and within the NHS.
What credential and location are listed?
She is BACP registered and based in the United Kingdom.
Which languages and international options are offered?
Sessions are offered in English and international clients are accepted.
In what formats are sessions available?
Therapy is offered via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What do I need to do to start?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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