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Portrait of Luise Sargent

Directory entry · Ref 118031

Luise Sargent, BACP

Compassionate psychotherapist focusing on practical change

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01

About Luise

Luise Sargent is a psychotherapist with ten years of experience helping people manage stress, anxiety, depression and relationship problems. She supports those dealing with trauma, addiction, grief and challenges around intimacy and self‑esteem. Luise also works with concerns such as sleep and eating issues, parenting strain, career stress and the effects of major life changes.

Her style is warm and non-judgemental. Sessions are client-centred and practical. She listens first, then helps people identify small steps they can try between sessions.

02

How Luise works

Luise adapts her approach to each person’s needs rather than using a single method for everyone. She draws on Cognitive Behavioral Therapy to help people notice and change unhelpful thinking and habits. Solution-Focused Therapy is used to set clear goals and build on strengths to move forward.

The client-centred approach puts the person’s priorities at the heart of the work. Luise holds accreditation with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom. She offers sessions in English and accepts clients internationally.

Her experience includes working with issues such as attachment and abandonment, blended family concerns, body image, caregiving stress and codependency. People who reach out can expect straightforward conversation and practical suggestions. The emphasis is on making therapy useful in day-to-day life and on finding manageable changes that add up over time.

Luise lists 3 ways of working on the entry:

03

What Luise works with

The areas below are the ones Luise selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 10
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Luise’s approaches work online

Client-Centred Therapy focuses on listening and understanding what matters most to the person. The therapist follows the person’s lead and helps them clarify their own goals and values, which can be useful for issues like self-esteem, relationship questions and grief.

Cognitive Behavioral Therapy, or CBT, looks at links between thoughts, feelings and actions. It helps people spot unhelpful thinking patterns and try different behaviours, which can reduce anxiety, depression and problems with sleep or eating.

Solution-Focused Therapy concentrates on small, practical steps and on what already works. It is goal-orientated and can speed up progress for people who want clear, short-term aims around areas like career decisions, communication or coping with life changes.

Finding the right approach is a collaborative process. The therapist will talk about goals, preferences and what has helped before, then try methods that fit each person. Techniques can be adjusted as work progresses so that sessions remain relevant and useful.

Online therapy offers flexibility in how sessions happen. Video calls let people work face to face when needed, phone sessions suit shorter check-ins or low bandwidth, and live chat or text-based messaging can fit around busy days or provide written reflections. These options make it easier to keep continuity of care and to match session format with what works best for everyday life.

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06

Common questions

What concerns does Luise help people with?
She supports a wide range of issues including stress, anxiety, depression, relationship and family problems, addiction, trauma and abuse, grief, intimacy and self-esteem concerns.
How would you describe her therapeutic style?
Her style is warm and non-judgemental, with a client-centred focus. She listens first, then works with people to set practical goals and small steps to try between sessions.
What experience does she bring to sessions?
Luise has ten years of experience as a psychotherapist. That background means she has worked with a broad range of common life and relationship challenges.
What credentials and where is she based?
She is accredited with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered online?
Sessions can take place via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are sessions charged and what does cost look like?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin therapy with Luise?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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