About Luz
Luz Dellmisel Vicenty is a Licensed Professional Counselor who helps people facing stress, anxiety, depression, and relationship strain. She works with people coping with trauma and abuse and supports those struggling with self-esteem and life direction. Her style is warm and straightforward.
Sessions focus on practical steps and honest conversation. Luz creates a calm space where people can talk about what matters most and try small changes that feel manageable.
How Luz works
She uses evidence-based therapeutic techniques to address issues such as sexual assault, domestic violence, and post-traumatic stress. Luz helps clients process painful experiences, reduce symptoms, and rebuild a sense of safety and self-worth. Common topics in her practice include communication problems, jealousy, abandonment, guilt and shame, and workplace stress.
She also supports people dealing with isolation, forgiveness, and questions about life purpose and self-love. Sessions are offered in English and conducted online through video calls, phone, live chat, or text messaging. Luz has three years of clinical experience and holds the Licensed Professional Counselor credential, LPC.
To begin, clients complete a short matching questionnaire and schedule sessions based on therapist availability. Her aim is to work alongside each person, helping them find practical tools and clearer directions for their next steps.
What Luz works with
The areas below are the ones Luz selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Connecticut |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online care
Many of the techniques used are evidence-based approaches that help people make sense of strong emotions and change unhelpful patterns. One common approach focuses on processing traumatic memories and the emotions that follow, helping reduce reactivity and regain a sense of control after abuse or assault. Another approach emphasizes building clearer communication skills and problem-solving for relationship or workplace stress, teaching concrete ways to express needs and set boundaries.Finding the right approach is part of the work and happens together. The therapist will talk with each person about their goals, try methods that match those goals, and adjust as needed. This collaborative process helps identify what feels useful and what to change over time.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video allows face-to-face conversation, phone can be a good option when bandwidth is limited, and chat or messaging works for brief check-ins or written reflection. These formats make it easier to fit support into a workday, handle follow-ups between meetings, and stay connected when schedules change.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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