About Lynne
Lynne Healey helps people facing stress, anxiety, addictions, trauma, and low self-esteem. She supports those dealing with depression, grief, relationship and intimacy concerns, eating and sleeping challenges, parenting strain, anger, career stress, and bipolar symptoms. Lynne is a Florida LMHC with 22 years of clinical experience and practical focus on recovery and coping.
Her approach is straightforward and collaborative. She listens first, then works with each person to build a clear plan.
How Lynne works
Sessions combine talking, skill practice, and focused techniques chosen for the issue at hand. Lynne aims to keep things simple and useful for daily life. Lynne draws on client-centered methods to keep the work focused on each person's goals.
She also uses cognitive behavioral strategies to reshape unhelpful thinking and dialectical behavior ideas to teach emotional skills and better coping. For trauma, she employs EMDR and related protocols to address traumatic memories. Clients can expect practical tools they can use between sessions.
Lynne pays attention to patterns in relationships, attachment concerns, and effects of chronic illness or caregiving stress. She also helps people navigate substance use and codependency issues in a nonjudgmental way. Lynne works with adults from many backgrounds and welcomes those of diverse sexual orientations.
She accepts English-speaking and international clients and offers flexible remote formats. To begin, people select Start Therapy, complete a short matching form, and schedule a session based on availability.
Lynne lists 9 ways of working on the entry:
What Lynne works with
The areas below are the ones Lynne selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Depression
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 22 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online healing
Client-Centered Therapy focuses on the person’s goals and priorities. The therapist reflects, listens deeply, and helps people shape their own path forward. Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior and teaches concrete skills to change unhelpful habits and reduce symptoms. Dialectical Behavior Therapy, or DBT, teaches emotional regulation, distress tolerance, and better interpersonal skills for high-emotion moments.Finding the right approach is part of the work. The therapist will discuss goals, preferences, and the nature of the problem and then recommend strategies. This is a collaborative process where adjustments are made as progress unfolds so the plan stays useful and realistic.
Online therapy is offered by licensed professionals through video calls, phone sessions, live chat, or text-based messaging. Video allows full conversation and visual cues, phone works when bandwidth is limited or for a shorter check-in, and chat or messaging can fit into a busy day or support brief updates between sessions. These options give flexibility to fit therapy into work, caregiving, or travel schedules and make it easier to keep regular appointments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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